Taracmacdonaldinc

Taracmacdonaldinc Tara C MacDonald Inc, is a personal training space providing nutrition, wellness coaching, fitness as well as a podcast Beachbody coach

09/02/2026

Finding my love of swimming in the lake again has felt like coming home. Especially after a loss.

08/25/2026

Creating new memories to handle

September is a great time to RESET — but that doesn't mean throwing out everything you're currently doing and starting o...
08/24/2026

September is a great time to RESET — but that doesn't mean throwing out everything you're currently doing and starting over.

For women over 35, it can simply mean asking: What would help me feel better right now?

Maybe it's more energy, better sleep, less stress, enjoyable movement or finally making your own wellness a priority.

That's what my wellness coaching is about: helping you find realistic strategies that work for your life.

I'm proudly putting the fun into fitness one person at a time.

If you're in Dartmouth, Halifax or Bedford and you're curious about wellness coaching, send me a message with RESET.

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Dartmouth, NS
B2V TO B2Z, B3A-B

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