Bounce Fit with Vickie

08/06/2025

03/05/2025

Bounce Fit with Vickie tonight from 6-7pm, at the Station on the Green.

Bounce Fit classes are a combination of cardio and strength training in rebound boots, while listening to a mixture of fun upbeat music.

✨Beginners are always welcome and encouraged to come join, boot rentals are available.

✨Rebounding is an easy, safe and low impact cardio workout system consisting of specially designed boots, with 80% less impact on your joints and burning 25% more calories. Improves endurance, balance, and coordination.

✨I am a Fit Boots instructor and certified NASM personal trainer, with a passion for rebounding and sharing it with others! ♥️

02/21/2025

Join Bounce Fit with Vickie in March

Bounce Fit classes are a combination of cardio and strength training in rebound boots, while listening to a mixture of fun upbeat music.

Classes are held at The Station on the Green in Creemore, Monday and Wednesday evenings from 6-7pm.

Class Fees
Unlimited $99
4 Classes $50
Drop ins $15

For the month of March, I will be offering all boot rentals at no charge (normally $5 per class)

Rebound boots make exercise fun, effective, and easy on your joints.

✔ Low-impact, high-results – Burn calories without stressing your knees
✔ Fun & engaging workouts – Feels more like play than exercise
✔ Boost cardio & tone muscles – Get a full-body workout in every session
✔ Perfect for all fitness levels – Beginner-friendly & easy to learn (boot rentals available)

Join bounce fit with Vickie and bounce your way into fitness!

✨I am a Fit Boots instructor and certified NASM personal trainer, with a passion for rebounding and sharing it with others! ♥️

02/13/2025

Not even the snowstorm could slow this crew down tonight. Great work tonight, ladies. See everyone next Wednesday. 

02/12/2025

Don’t forget to wear red or pink tonight, see everyone at 6 PM at the station

02/12/2025