05/24/2026
YOUTH OFF-SEASON CONDITIONING- 2026
⭐️ REGISTRATION IS OPEN! June sessions start in one week!
This is a great program designed to help young hockey players and athletes of all types physically prepare for tryouts and their upcoming seasons.
Ages 11-14 (2012-2014) June-August
** Please inquire for older athletes
(There is a 2015/2016 Group starting in July as well!)
Sessions include warm up and mobility, speed/agility/quickness and strength, cardiovascular conditioning and flexibility.
Locations include the College track, outdoor fields, Eagles Boxing Club with coach Bill, and new this year -the college weight room and gym
Schedule:
➡️ JUNE - 2 sessions per week
Tuesdays and Thursdays 4:00-5:15pm
Cost: $120
➡️ JULY/AUGUST - 3 sessions per week
Mondays, Wednesdays and Thursdays 10:30-11:45am
Cost: $195 (July)
Sign up for one month, or the whole summer!
(Drop ins considered on an individual basis as the program is progressive)
⭐️ Register now! June registration closes May 28
Your Instructor:
Christie Kennedy, BHKin
Canfitpro Certified Personal Trainer, BCRPA Certified Yoga, Strength Training & Fitness Instructor
Former Owner of Core Fitness
25 Years of Personal Training Experience
8 Years working with the Kimberley Dynamiters in-season
8 years running Summer off-season programs and in-season team training