MB Fitness

MB Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MB Fitness, Gym/Physical Fitness Center, Cranbrook, BC.

02/09/2016

What are you doing for yourself today? I worked out hard this morning and I am planning on doing some reading while my little naps :) Taking time for yourself is important, especially when you are a mom, tell me what you like to do that *just* for you!!

01/21/2016

You know what the fastest way to derail a well planned week is? Three sleepless nights, two sick kids and one root canal. Thank goodness for !! I haven't been able to carve out my 30 min workouts for the majority of this week, but I have been eating great!! Healthy meals to keep my energy up, here's to hoping those healthful meals will keep the sick germs from getting to me!!

01/14/2016

Ugh tough week over here!! Im still on track with my eating, and getting my workouts in, but I am not pushing myself to workout as hard as I should be. I might as well skip the workout cus I'm slacking so bad. But that would be a step in the WRONG direction. If I break the habit of working out everyday where would that leave me?? (In case you dont know the answer, its back at square one;) )

I know I can do better, so today I WILL DO BETTER!! You are only as strong as you allow yourself to be!! I owe it to myself.

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Cranbrook, BC

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