F45 Training Courtice

F45 Training Courtice Courtice's most innovative, high intensity workout system on the planet. Perfect for beginners to ath
(2)

‼️ Big things to come...Everyone stay tuned 🤭🥁
08/25/2026

‼️ Big things to come...Everyone stay tuned 🤭🥁

Another Sunday Funday for our crew here at F45 Courtice 💪💪
07/13/2026

Another Sunday Funday for our crew here at F45 Courtice 💪💪

04/03/2026

F45 Courtice coaches will be taking full credit for their abilities here 💪👏🤣

01/01/2026

It’s a brand new year, a brand new you, and we’re kicking off 2026 the right way! 💪✨
Please help us celebrate our January Member of the Month — Clarisse! 👏👏👏

With over 500 classes completed, Clarisse is the definition of consistency and commitment. She shows up day after day, on time and ready to work, always bringing a positive attitude, a smile, and genuine enthusiasm for the workout ahead. Her work ethic speaks for itself—whether it’s pushing through tough endurance sessions or stepping up confidently for heavy lifts, she gives her best effort every single class.

Clarisses growth over time has been incredible to watch. She has made huge strides in her endurance, embraced heavy lifting, and taken her fitness beyond the studio walls. Competing in her very first HYROX event was a huge milestone, and it reflects her willingness to challenge herself and chase new goals. Adding outdoor running to her routine shows just how motivated she is to keep improving. She is an inspiration to everyone around her, proving that consistency, effort, and a positive mindset truly lead to remarkable results!

We are proud of you! 🫶
-Coach Tara

Over the last two months, some of our members competed in our 45 Day Challenge! They set goals for themselves, stayed de...
12/08/2025

Over the last two months, some of our members competed in our 45 Day Challenge! They set goals for themselves, stayed dedicated both in and out of the gym and accomplished so much by the end! It is so great to see each and every one of you reach your goals and be proud of where you are🫶

There were a lot of hard days, bingo stamps that pushed you out of your comfort zone, early mornings and late nights in the gym, recipes shared and most importantly, a lot of laughter, love and support💙❤️

Drum Roll Please🥁 🥁 🥁 Our Challenge 49 Winners are...

🥇Kirk Brownell
🥈Sarah Fleming .joanne.f
🥉Kate Vrantsidis

and Team BLUE came out for the Win against Team Red 💙🩵

Until next time team...💪

Address

1635 Highway 2, Unit 206
Courtice, ON
L1E2R6

Telephone

+12899891971

Website

Alerts

Be the first to know and let us send you an email when F45 Training Courtice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Courtice:

Shortcuts

Share

Category