Pain Care Yoga Collective

09/07/2026

Classes start next week :)

Also classes are FREE

please share

05/24/2026

All of the students who show up for this class leave feeling better, I have almost a 100% success rate with this!!!

Come, move and breathe with someone who understands

05/20/2026

Feeling like you need to move your body? Come join my online Chair yoga class.

I can guarantee you will leave class feeling better! Im SERIOUS FOLKS< it works!!

05/03/2026

I need to do my yogic practices more, so come join me in this yoga moment

04/26/2026

09/17/2025

Hi friends

This is the time to get support for your well-being. You will be amazed at what profound shifts can happen over zoom.

09/15/2025

Hi All,
This is a new class at the Comox Valley Nursing Center. It is FREE for everyone and open to all people. Just give them a ring to register:
250-331-8696 [email protected]

Registration is weekly-opens for the next week after each class is finished. First come first served.

I am teaching this class and helping those with chronic pain is a real passion of mine. We have fun too, I promise!

PLEASE SHARE THIS

10/14/2024

Do you have some cranky joints or chronic pain? Come out to chair yoga on Tuesdays!

We have a great community vibe happening, we will laugh, move and breathe.

Sliding scale available. Just show up and we will sort out payment after class.

# comoxvalleyyoga

09/17/2024

Hi all
I am doing my yoga therapy training and I need students for a FREE 4 week group yoga therapy class. It's on Wednesday at 1000am PST. We will start tomorrow 18th or next week.

I need a few things in order to participate
1) intake form
2) you gotta show up live
3) dedication to participating the whole 4 weeks.

Please shoot me a message if this interests you.

08/15/2024

I am excited to announce that I have decided to offer an evening mat class at The House of Now.

Mat Yoga for Chronic Pain Relief
This class is tailored for individuals experiencing chronic pain, focusing on gentle movements, modified poses, and breath work to enhance comfort and well-being. Integrating pain science, mindfulness, and movement, it aims to reduce discomfort and increase coping skills. Each student will be able to ask for what they need during class; modifications and props will be available. Humor is a great approach to chronic pain and we use it liberally in this class.

Registeration link in the comments