CrossFit Constant Conditioning HYROX & Group Fitness

CrossFit Constant Conditioning HYROX & Group Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Constant Conditioning HYROX & Group Fitness, Gym/Physical Fitness Center, 754 29th Street, Courtenay, BC.

🏆 Courtenay’s Highest Rated Group Training
⭐️ 190+ Google Reviews
💪 Small Group Strength & Conditioning for All Levels
🏅 Expert Coaching
🏅 Amazing Community
🍎 Nutrition Coaching for Lasting Results

Big props to all the members who made it to class 12+ times in the middle of summer and holidays! 👏Drop a 🚀 in the comme...
09/04/2026

Big props to all the members who made it to class 12+ times in the middle of summer and holidays! 👏

Drop a 🚀 in the comments if you're shooting to make the September Club!

09/03/2026

Good vibes. Big effort. Lots of sweat. 😅💪

We show up, we work hard, we cheer each other on… and somehow manage to have a LOT of fun doing it. 🔥

That’s what happens when fitness meets an amazing community. 🖤

🔗 Follow us
🏆 Top-Rated Group Fitness In Courtenay!
⭐️⭐️⭐️⭐️⭐️ 190+ Google Reviews
⚡️ Small Group Strength & Conditioning
🏅 Amazing Community
🚨Book your Free Meet & Greet, Today🚨
https://constantconditioning.com/intro/
Link in Bio


💪 NEW MONTHLY CLASS ALERT:Mark your calendars the first Saturday of every month, we're teaming up with Get Strong Minist...
09/01/2026

💪 NEW MONTHLY CLASS ALERT:

Mark your calendars the first Saturday of every month, we're teaming up with Get Strong Ministries and Mayhem Faith for Get Strong Saturday!
What more for your life? This is the place for you!

🗓️ First Saturday of every month, the first one is Sept 5th
⏰ 9:15 AM
🤝 A fun partner workout to challenge and connect you with someone new
✨ Plus a few minutes of encouragement and prayer to wrap things up

This is for EVERYONE, members, non-members, friends, family, your neighbours. All are welcome!

📝 Sign up online: https://tinyurl.com/GetStrongSaturdays

📄 Or grab a paper waiver at the gym.
Everyone needs a waiver filled out before hitting the workout, so plan to arrive a few minutes early!

Share this with your friends and get strong together, physically & spiritually.
See you Saturday! 💪🙏

Small wins. Big milestones. 🏆There’s something pretty cool about looking at the numbers and realizing just how many time...
08/31/2026

Small wins. Big milestones. 🏆

There’s something pretty cool about looking at the numbers and realizing just how many times you’ve chosen to show up.

Not every class was easy.
Not every day came with motivation.
But you kept going, and eventually, those individual classes started adding up to something worth celebrating. 💪

🏅 THIS MONTH’S MILESTONE REWARDS:

🟢 30 Classes: You’re officially in motion. Keep building!

☕ 50 Classes: Constant Conditioning Mug unlocked. Earned, not given.

💪 100 Classes: Sweat towel achieved. 100 classes of work, effort & commitment.

👕 150 Classes: Milestone Tee unlocked. You’ve definitely left your mark here.

🎒 300 Classes: Gym Bag secured. That’s some serious dedication!

🏆 500 Classes: Velcro milestone patch unlocked! Add it to your gym bag or weighted vest; 500 classes is a BIG deal.

Every milestone is a reminder that progress doesn’t happen overnight. It happens one class, one rep, and one decision at a time.

Congratulations to everyone reaching a milestone this month! 🎉

We see the work. We see the progress. And we’re proud of you: Noah, Stephen, Annie, Katy & Jamie!!

Keep stacking those classes; your future self will thank you.

We get it; budgets are tight right now, and everyone is making tough choices.But taking care of your physical and mental...
08/27/2026

We get it; budgets are tight right now, and everyone is making tough choices.

But taking care of your physical and mental health doesn't have to be the first thing you cut. 🫶

You don't need a massive commitment to start moving again.

🚨Book a free Meet & Greet to check out the space, meet the team, and let's talk about what works for your budget and goals. No pressure, ever. 💙🚨
https://constantconditioning.com/intro/

🔗 Follow us
🏆 Top-Rated Group Fitness In Courtenay!
⭐️⭐️⭐️⭐️⭐️ 190+ Google Reviews
⚡️Group Strength And Conditioning
🏅Amazing Community
🏅Small Group Training Done Right

🎉 Lisa’s 5-Year Gym Anniversary! 🎉Congratulations!!👏In the last 5 years, she’s brought determination, serious commitment...
08/25/2026

🎉 Lisa’s 5-Year Gym Anniversary! 🎉

Congratulations!!👏
In the last 5 years, she’s brought determination, serious commitment, and just the right amount of sass and sparkle to the gym floor. Lisa shows us that fitness can be fierce and fun.

Cheers to five fabulous years of lifting, laughing, and levelling up!
We love having you here at the Constant Conditioning fam, Lisa!
Here’s to many more PRs and dress-up days ahead! 🎉💙

With love,
Your Constant Conditioning Fam💕

🎉 6-Year Gym Anniversary! 🎉Carly, six years of perseverance, strength, and smiles; what a ride it’s been! 💪💙Congratulati...
08/24/2026

🎉 6-Year Gym Anniversary! 🎉

Carly, six years of perseverance, strength, and smiles; what a ride it’s been! 💪💙
Congratulations!👏

From the very beginning, you’ve shown up with a work ethic that pushes everyone around you to be better. But it’s not just your effort that stands out: it’s your energy. Your positive vibe, quick laugh, and ability to lift the mood (even mid-WOD) make you an absolute joy to have in class.

We’re so lucky to have had you with us for the last six years, and we can’t wait to see what’s ahead.

Here’s to more PRs, more sweat, and more fun along the way. 🙌

With love,
Your Constant Conditioning Fam💕

You’re not being watched. You’re being welcomed. 👋That voice in your head keeping score? Nobody else in the room even he...
08/20/2026

You’re not being watched. You’re being welcomed. 👋

That voice in your head keeping score? Nobody else in the room even hears it. They’re chasing their own workout, their own numbers, their own version of hard.

At Constant Conditioning, we’re not comparing athletes. We’re building them, together.

No pressure to keep up with anyone but yourself. Just a coached, supportive community where you show up, do the work, and get better, at your own pace, on your own terms.

👉 Book your Meet & Greet today:
https://constantconditioning.com/intro/

08/19/2026

Strong bodies in progress.
Stronger community. 💪

Showing up, putting in the work, and getting better together.

That’s what we do. 🖤

Mobility isn't just stretching. It's how you move better, feel better, and stay in this for the long haul. 🙌At Constant ...
08/13/2026

Mobility isn't just stretching. It's how you move better, feel better, and stay in this for the long haul. 🙌

At Constant Conditioning, mobility work is built into what we do because being strong means nothing if you can't move well.
Better range of motion means better lifts, less pain, and a body that holds up over time.🔥

And judging by the smiles on the floor, it's not exactly a punishment. 😄

Strength. Conditioning. Mobility. All of it, coached, every session.

👉 Come see what a complete program feels like.
Book your free meet & greet, today:
https://constantconditioning.com/intro/

Address

754 29th Street
Courtenay, BC
V9N7S7

Telephone

+17784005015

Website

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