Spirit Tree Yoga Studio

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Spirit Tree Yoga Studio Cornwall's Spiritual and Hip Yoga Studio offering Hatha, Vinyasa, YogaFlow, Yin Yoga, Gentle Yoga

Several Yoga classes will be offered daily, ranging from Hatha (Beginner and Advanced),Vinyasa, YogaFlow, Yin Yoga, Gentle and Senior Yoga. Check out the website for the Class Schedule: www.spirittreeyoga.net

Massage Therapy and Facial massages are also available by appointment.

See you tomorrow🦋
10/26/2026

See you tomorrow🦋

10/23/2026
Join Lisa Beaupre- MacKinnon for Moon Salutation Saturday morning 9:30 am to celebrate the full moon
10/23/2026

Join Lisa Beaupre- MacKinnon for Moon Salutation Saturday morning 9:30 am to celebrate the full moon

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10/21/2026

💛

🧘‍♀️✨ Come join me for Yoga Sculpt this Thursday at 9:30 AM! 💪💖

I’m so honoured to be instructing this class and can’t wait to move, sweat, and flow with you all! 🫶🔥 Whether you’re a regular or trying it for the first time, come ready to challenge yourself, have fun, and feel amazing!

Bring your mat, your energy, and let’s get our sculpt on! 💦💗

📅 Thursday at 9:30 AM
Hope to see you there! 🥰✨

Tree Yoga Studio

10/21/2026

Happy Baby Pose (Ananda Balasana)

Gently stretch your hips, relax your lower back, and release tension with this soothing yoga pose. Hold comfortably, breathe deeply, and never force the stretch. Avoid this pose if you have neck, knee, hip, or lower-back injuries, or have recently undergone surgery.

Address

115-705 Cotton Mill Street
Cornwall, ON
K6H7K7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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