Torr's Transitions

Torr's Transitions The main force behind Torr's Transitions is a deep desire to help individuals achieve their long-term diet and nutrition goals.

Whether you’re seeking help with weight loss, management or physical fitness.

Nutrition and mental health are just as important when working towards your fitness goals as the workouts. Looking for h...
12/22/2022

Nutrition and mental health are just as important when working towards your fitness goals as the workouts.
Looking for help getting to your goals? Message me for details 💪🏽💪🏽😁😁

Hi everyone! I wanted to invite you to train with me on Kickoff! It's a new personal training and nutrition coaching ser...
06/24/2022

Hi everyone! I wanted to invite you to train with me on Kickoff! It's a new personal training and nutrition coaching service where I build custom weekly plans for YOU and then coach you through it all 5 days a week via text, phone, and app. Best part is it's only $3 a day. And I can get you a $25 discount on your first month!

Here is the link to get started: trainwithkickoff.com/coaches/DaphneTorr?ref=cr_fb

Let's make thos health amd fitness dreams a reality. 😁💪🏽
05/07/2022

Let's make thos health amd fitness dreams a reality. 😁💪🏽

Want some help to "Spring" into your health and fitness journey !?💪🏽Send me a message and let's chat 😁😊
03/26/2022

Want some help to "Spring" into your health and fitness journey !?💪🏽
Send me a message and let's chat 😁😊

Almost 5 months post partum and am 2 lbs away from my prepregnancy body- haven't been able to make it to the gym with a ...
01/20/2022

Almost 5 months post partum and am 2 lbs away from my prepregnancy body- haven't been able to make it to the gym with a newborn and pandemic but being healthy is just as much about the food we eat as the activity we do. :) want help designing a custom made meal plan? Check out my website or send me a message torrstransitions.com

Holidays are creeping upEverything in Moderation-Let me help you build a meal plan to keep you on track 😊😁
11/24/2021

Holidays are creeping up
Everything in Moderation-
Let me help you build a meal plan to keep you on track 😊😁

Mental health is just as important as physical health- eating healthy and working out are a part of that. Take care of a...
11/10/2021

Mental health is just as important as physical health- eating healthy and working out are a part of that. Take care of all aspects 💪🏽🥗🏋🏽‍♂️

Get after what you want in life- No one's going to do it for you💪🏽🥗🏋🏽‍♂️
10/20/2021

Get after what you want in life- No one's going to do it for you💪🏽🥗🏋🏽‍♂️

Let me help you set up a plan!!! 😁🏋🏽‍♂️🥗
10/12/2021

Let me help you set up a plan!!! 😁🏋🏽‍♂️🥗

Yout desire to change needs to be greater than your desire to stay the same !!!Today's a good day to workout 🏋🏽‍♂️💪🏽😁Nee...
09/16/2021

Yout desire to change needs to be greater than your desire to stay the same !!!
Today's a good day to workout 🏋🏽‍♂️💪🏽😁
Need help setting up a workout routine or maybe a meal plan?!?
Message me for details and let's get your fitness journey started.

Whats the easiest way to loose 20 lbs?!? Loose 1 pound 20 times!!👊🙌💪🏽🥗🍲 Looking to switch up your eating habits and get ...
09/09/2021

Whats the easiest way to loose 20 lbs?!? Loose 1 pound 20 times!!
👊🙌💪🏽🥗🍲
Looking to switch up your eating habits and get back into a healthy routine?!?
Check out my website or message me for details and let's Jumpstart the "back to school season". Make your health a priority.

Address

Cornwall
Cornwall, ON
K6J

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