Bee Fit, Health & Fitness Cornwall

05/06/2026

☀️ BEEFIT SUMMER SPECIAL ☀️

Get UNLIMITED FITNESS TRAINING all summer long for ONLY $299!

📅 May to September 1st
🔥 LIMITED SPOTS AVAILABLE 🔥

For New members only.

Train up to 6 DAYS A WEEK with sessions running from:

⏰ 6:15AM to 5:15PM

Your membership includes FULL ACCESS to:

💪 Functional Training
👩 Ladies Only Fitness
🥊 Ladies Cardio Kickboxing
🧓 Older Adults Fitness

✅ Small group training
✅ Certified personal trainers at every session
✅ Semi-private style coaching
✅ All fitness levels welcome
✅ Friendly & motivating environment
✅ HUGE summer savings

🏆 Voted Best Fitness Gym in Cornwall last year!

Whether your goal is weight loss, getting stronger, improving your energy or staying active this summer… BeeFit is the place to be.

📍 BeeFit Health & Fitness
1424 Aubin Ave, Cornwall

📞 Call or text now to reserve your spot: 514-746-4287

02/28/2026

Blessed

We would like to thank Bee Fit and Undefeated MMA for there generous donation to Maison Baldwin House. They did a squat challenge. Participants paid 10 cents a squat! They raised $727.00 that’s alot of squats! To everyone that squatted …. We thank you 😊

02/14/2026

Tuques are in!

02/06/2026

🌸 WOMEN’S 6-WEEK SELF-DEFENSE PROGRAM – STARTING FEBRUARY 23RD!

Feel stronger, safer, and more confident in a supportive women-only environment.

This program is led by Coach Patrick Lavigne:

🥋—5th Degree Japanese Jiu-Jitsu Black Belt, Brazilian Jiu-Jitsu Black Belt, and self-defense expert with decades of experience.

You’ll learn realistic techniques, awareness, and practical responses for everyday situations—no experience needed!

📅 Schedule: Mondays & Fridays at 5:15 PM
📍 Location: Undefeated MMA & Beefit – 1424 Aubin Ave, Cornwall
👩‍🦰 Open to all fitness levels
⚠️ Only a few spots available!

Members: $159
Non-Members: $199

📩 To join, message us here or call 514-746-4287 and we’ll guide you through registration.

Take this step for YOU 💪

01/15/2026

🏆 WE DID IT AGAIN — BEEFIT WON GOLD! 🏆

BeeFit Health & Fitness is proud to announce that we just won GOLD in the 2025 Cornwall Votes Awards for:

🥇 Best Fitness Gym in Town

From the bottom of our hearts… THANK YOU Cornwall! 🙏

This award means the world to us. Thank you to every member who trains with us, supports us, and helps build the BeeFit community every day.

BeeFit isn’t just a gym — it’s a place to grow stronger, healthier, and more confident together. 💛🖤

Let’s keep leveling up!

📍 Cornwall, Ontario
📞 514-746-4287
🌐 www.teambeefit.com

01/13/2026

New Year. New You. Feel Your Best at BeeFit Health & Fitness 💪

Start the year with confidence at BeeFit Health & Fitness, proudly voted Best Fitness Gym in Cornwall.

BeeFit is more than just a gym — it’s a supportive community built to help you move better, feel stronger, and stay consistent, no matter your starting point.

✅ Small group training (max 10 people) with certified trainers
✅ Women-only fitness & weightlifting classes
✅ Women-only cardio kickboxing
✅ Older Adult (50+) programs
✅ Functional training focused on strength, mobility & real-life fitness
✅ Beginner-friendly & all fitness levels welcome
✅ Positive, motivating, and judgment-free environment
✅ Classes running Monday to Saturday

Whether your goal is weight loss, strength, confidence, or simply feeling better in your body — we’ve got you covered.

📞 Book your FREE intro class today: 514-746-4287
🌐 www.beefitgym.com (or your correct site if different)
📍 1424 Aubin Ave, Cornwall

Train smart. Train strong. Train with purpose. Welcome to BeeFit. 🏆💛

01/05/2026

This January, we’re launching a fun and meaningful challenge at Undefeated MMA and BeeFit Health & Fitness. Every squat you perform throughout the month will count toward a good cause: each squat equals $0.10, which will be donated to Maison Baldwin in Cornwall.

At the end of the month, members will contribute their total amount, and both gyms will proudly add an extra $200 donation on top of everything raised.

To make it more exciting, the two members from each gym with the highest number of squats at the end of January will receive a free piece of merch of their choice.

Train hard, track your progress, and turn your effort into real impact for our community. Let’s squat with purpose and make January count!

Thank you for being part of our community.

12/21/2025

2025 Recap

2026: we coming stronger!

12/18/2025

At Beefit, we are One.

12/12/2025

One of the most positive people out there, despite the challenges life has brought her.

Rose is a true example of positivity, dedication, and kindness.

We are honoured to have you in the Beefit family, and this is only the beginning of a long and beautiful journey together.

Make yourself a priority.