Heavy Timber Fitness

07/10/2026

2026 Downtown Dash - Team Heavy Timber. What a crew!

*also featured - slightly AI altered team picture to include the ladies who were late to the original 🤣🤣

07/05/2026

Summer schedule 2026. DM us if you are swinging thru Corner Brook and want to get a sweat 🏋🏽‍♂️🏋🏼‍♀️🏋🏾

07/01/2026

This is awesome 😂 You’re on Corner Brook Stream Trail parkrun! See you at the Dash!

parkrun is joining the corporate challenge of the Corner Brook Running Club Downtown Dash this year! 💨 We'll try to give Heavy Timber Fitness a run for their money (for charity)! 🏃 It's sister vs. sister 👯, fit dad against fit dad 💪, local legend vs. local legend ⭐. It's friendly competition! ☺️

Only a week to go until this classic event!
Register for the Dash here 👇 and select parkrun in the drop-down menu
https://zone4.ca/register.asp?id=41651

If you've already registered and would like to be part of the parkrun team 🌳, email [email protected]

See you there! 💥

06/25/2026

Nothing but good vibes at the 2nd annual community Pride workout! This beautiful crew was all smiles as they sweated through wall balls, step ups, KB swings and burpees 👊🏼 Our co-owner Geege even set the new gym plank record! Thanks for coming out and we will see you next year 🏳️‍🌈🙌🏼

06/19/2026

Join us for a Free Community Workout to celebrate our Pride! Everyone Welcome. This Wednesday at 530. Send us a DM 🤙🏼🏳️‍🌈

06/07/2026

Huge should out to our team of runners who help contribute over $2,000 to this! Thank you all for the donations and great job Natasha Noble Samantha Piercey-Murphy Brady Taylor Matt Crawford Anne-Marie Hull Such a deserving cause 💙💙

$39,101?! Way to go Million Reasons Run!!! The Janeway kids and families THANK YOU for your amazing contribution.

05/31/2026

So far our team has ran 619 km and raised over $2100 for the Janeway! Please consider a donation to get us to the $2500 mark!!

Throughout May, my team Heavy Timber is running for the health of every kid in Canada. The Million Reasons Run is a fundraising event in support of our local children’s hospital foundations. Will you support us with a donation today?