GOLD Performance Training

GOLD Performance Training Assisting athletes achieve their goals through fitness, nutrition and mentorship programs.

The evolution of the female hockey player at GPT💪⭐️ just finished her outstanding rookie season with 🥅⭐️ getting ready...
06/02/2026

The evolution of the female hockey player at GPT💪
⭐️ just finished her outstanding rookie season with 🥅
⭐️ getting ready for the upcoming PWHL draft 🏒
⭐️ just finished her first NCAA Div.1 season with 🏒
⭐️ .reid09 is just 1 year away from starting her NCAA Div.1 Scholarship at 🥅

So proud of you all 💪

💪Built by an athlete. For athletes. 💪It’s been almost 11 years since Jackie opened the doors! She didn’t just open a gym...
04/30/2026

💪Built by an athlete. For athletes. 💪

It’s been almost 11 years since Jackie opened the doors! She didn’t just open a gym, she built a place rooted in real experience, discipline, and a passion for helping athletes succeed. From competing at the highest levels 🏒to now training the next generation, everything at Gold Performance Training is designed with purpose.

This is more than a facility… it’s where athletes are made.
💥See you all Monday May 4 to officially start the 2026 Off-Season💥

📣Huge Congratulations to on his recent commitment to play Baseball⚾️at the University of Maine, Augusta for the upcomin...
04/15/2026

📣Huge Congratulations to on his recent commitment to play Baseball⚾️at the University of Maine, Augusta for the upcoming school year. We are so proud of you & all your hard work. We can’t wait to watch you soar as an NCAA Athlete 💪

🔥💪OFF-Season Training is HERE 💪🔥Ready to level up this off-season? Our programs are built for every athlete — from begin...
04/15/2026

🔥💪OFF-Season Training is HERE 💪🔥

Ready to level up this off-season? Our programs are built for every athlete — from beginners to elite players looking to perform at the highest level.

📅 Starts: Monday, May 4
⏳ Duration: 16 Weeks (until August 21)

Program Options:
✔️ Full 16-Week Program
✔️ May/June (8 Weeks)
✔️ July/August (8 Weeks)

Training Streams:
🔥 Elite Hockey Training (Pro, Junior, NCAA, U-Sport)
– 4–5x/week high-performance training

💥 High Performance (12+)
– 1–3x/week to build strength, speed & overall athleticism

🌱 Beginner Program (8+)
– 1x/week to build a strong foundation

👥 Team Training Available
– Boost performance + build team chemistry

Spots are limited — don’t wait to get started on your off-season grind 💯

📩 DM to register or for more info!
📧 [email protected]

📣Huge Congratulations to on her recent Signing with the University of Maine Div.1 Track & Field Team 💪The work you have...
04/13/2026

📣Huge Congratulations to on her recent Signing with the University of Maine Div.1 Track & Field Team 💪
The work you have put in as a student- athlete is so admirable. We are so proud of you and can’t wait to watch you soar as a Div.1 Athltete 👏

04/10/2026

Some of our favourite things farming, women in sports, women creating space for other women in sports, overall badasses, and genuine humans. Our next guest has and continues to do it all.

Babes of Quinte please welcome Jackie Jarrell the owner of GOLD Performance Training & Director of Fitness & Training NHL Officiating Department.

🎧 Listen to the full episode anywhere you get your podcasts.
✨ Forever grateful to our wonderful ad partner Family Dental Centre, Discover Belleville, Amy McQuaid Mortgage Agent Level 1 and Steve Marshman Fine Jewellery & Custom Design

💪Spring Training Program is starting💪Our 8-Week Spring Program is built to keep athletes strong, fast, and ready all sea...
03/01/2026

💪Spring Training Program is starting💪

Our 8-Week Spring Program is built to keep athletes strong, fast, and ready all season long.
Hockey Tryouts 🏒are just around the corner.

📅 March 2-April 30, 2026
🏋️‍♂️ Performance-focused training
🔥 Build strength, speed, and confidence

Few spots remain
👉 Register now or DM us for details
📧[email protected]

📣Huge Congratulations to on her recent commitment to play Volleyball 🏐 at Memorial University this coming year! What an...
02/04/2026

📣Huge Congratulations to on her recent commitment to play Volleyball 🏐 at Memorial University this coming year!
What an honour it’s been to be apart of your journey 💪 Your work ethic and dedication is unmatched, never change!

📣Huge Congratulations to on your commitment to play Ruby 🏉 at Brock University this coming year. What an incredible ach...
01/29/2026

📣Huge Congratulations to on your commitment to play Ruby 🏉 at Brock University this coming year. What an incredible achievement ⭐️
We have been honoured to be apart of your journey and watch you develop into the incredible athlete and person you are 💪

01/27/2026

Been a great group to work with all season!
Keep going boys 💪

Address

1753 Blessington Road
Corbyville, ON
K0K1V0

Telephone

+16139691110

Website

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