Yoga with Meagan

Yoga with Meagan 500hr Hatha Cert / 200hr Flow Cert / Yoga Alliance / Yoga Sport Science Cert / Yin Cert / RAD L1 Mobility / Barre Cert

Hello friends, yogis and clients, I am so excited for this new chapter in life. With my business up and running consiste...
06/06/2022

Hello friends, yogis and clients, I am so excited for this new chapter in life. With my business up and running consistently I've been able to streamline my content and redirect my business focus onto one platform. Right here, Yoga with Meagan is where you can stay up to date with current offerings, workshops and fun posts.

Looking to book right away? Hit my booking button to schedule a session. Don't see a time that works for you? Message me here or via Whatsapp and we can figure something out for you.

Currently booked through June and July, more availability to come in August.

Thank you for the continued support friends! Appreciate you

Benefits of teaching full time: I can’t wipe the smile off my face Feeling abundant, grateful and inspired these past fe...
04/28/2022

Benefits of teaching full time: I can’t wipe the smile off my face

Feeling abundant, grateful and inspired these past few months.

-One day you’ll meet the happiest version of yourself and it will all be worth it-

Launching our six week program on April 24th! See you in the hot room crew
04/13/2022

Launching our six week program on April 24th! See you in the hot room crew

Beyond excited to be collaborating with Altius Velo in April for a six week recovery yoga program. First session April 1...
03/22/2022

Beyond excited to be collaborating with Altius Velo in April for a six week recovery yoga program. First session April 10th, let's go crew!

Practice anywhere anytime all the time: your yoga practice travels with you outside of your studio space and off your ma...
03/16/2022

Practice anywhere anytime all the time: your yoga practice travels with you outside of your studio space and off your mat. One of the biggest elements in my practice is playfulness and exploration. Sometimes in a studio space I get hyper focused and find myself in serious practice mode..

Remember it’s important to bring back play… take your practice elsewhere… Dancers pose on ice, this was a fun shot!

📸

Practice your craft: post teaching play is what keeps my fire going. Playing around with the current state of my own pra...
03/01/2022

Practice your craft: post teaching play is what keeps my fire going.

Playing around with the current state of my own practice breeds creativity when I sequence classes. Offering fresh, empowering and inspiring experiences in classes is a huge aspect of teaching for me.

Teacher yes, but always a student; learning growing and playing around

More block talk! Floating half moon or Ardha Chandrasana is a balancing posture that involves rooting through your stand...
02/16/2022

More block talk!

Floating half moon or Ardha Chandrasana is a balancing posture that involves rooting through your standing leg and floating the other.

Creating balance here can be found through alignment of your hips, and shoulders.

You can use a block underneath your supporting hand when working on stacking your hips on top of one another.

When you are ready to play with your balance simply remove your hand from your block

Let’s talk practice expectations… sometimes we map out this idea in our heads about what our practice will look like or ...
02/09/2022

Let’s talk practice expectations… sometimes we map out this idea in our heads about what our practice will look like or feel like, because we’ve done it before. Then it doesn’t occur the way we thought it would.

As a yogi and instructor I’ve experienced some days where I flow through postures with ease and other days I’m falling over in tree pose.

The beauty of a yoga practice is that it is simply that…. A practice. Let go of what you think your practice should look like. Surrender to what it is today, meet yourself where you’re at.

It is what it is

The space of change is actually quite beautiful. It’s like you’re staring at a clean slate and you really get to determi...
02/06/2022

The space of change is actually quite beautiful. It’s like you’re staring at a clean slate and you really get to determine what happens next ❤️

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