Coach Leanne Gray

Coach Leanne Gray Ironman Certified Coach
Competition NCCP Certified Triathlon Coach
Spin Instructor
TRX. Rec Therapist Leanne Gray

FITNESS.HEALTH.LIFE
I am an NCCP Nationally Certified Triathlon Coach, Recreation Therapist, Wellness Coach, Spin Instructor and TRX Personal Trainer. I believe that any dream can become a reality if you are willing to try and believe in yourself! I have been working in the field of fitness and recreation as a fitness leader, Coach and Recreation Therapist for over 25 years. I have also been coaching and competing in Triathlon, Cycling Events and Running Races for 20 years and want to share my knowledge and passion to inspire others! If you are looking to improve your health and wellness, wanting to train for your first triathlon, walk a 5km, improve last years performance or need someone to help you with goal setting, please contact me! I offer individualized online training plans specified to your goal(s), private coaching, personal training, and guidance in balancing life through health, wellness and nutrition. My fees range from $150-$250.00 per month for online training or coaching depending on the goal(s) you have. My private sport coaching or personal training fee is $50.00 per hour. Life Coaching/Goal Setting is $50 per hour

For further information on what each of the above options include please contact me at [email protected] and I can email it to you. Looking forward to being your coach for whatever your goals are!!

SUMMER CLASSES start tomorrow, July 14!!It is a 5 week session. Below is a screenshot as to where the registration numbe...
07/13/2026

SUMMER CLASSES start tomorrow, July 14!!
It is a 5 week session. Below is a screenshot as to where the registration numbers stand, thank you, all classes are running!!
I’ll post a screenshot of the open spots in classes. If there are open spots then you can drop in!!

Hi All!!June 5th marks one year since my breast cancer diagnosis. I’ve teamed up with the Comox Valley Healthcare Founda...
06/03/2026

Hi All!!
June 5th marks one year since my breast cancer diagnosis. I’ve teamed up with the Comox Valley Healthcare Foundation to fundraise for our local Cancer Center at the CV Hospital.

For those registered for my 9:15-10:15am spin class we’ll be spinning in PINk and to PINk 💕🎀💕 SO WEAR ALL THE PINK YOU CAN FIND IN YOUR CLOSET 💓

We will have use of the lobby outside of the spin room following the class to mingle, I’ll be bringing a treat for all of us.

If you aren’t spinning with me on Fridays and want to mingle and donate, come by the rec center at 10:15am. There will be donation print outs available.

If you can’t come Friday there is a link with the link I’ve attached to donate should you feel called to do so.

It’s a chance for us to celebrate my survivorship and all of you and those you love who have been through their own cancer journies.

June 5, 2026 - On the one-year anniversary of her breast cancer diagnosis, with tremendous gratitude in her heart, Leanne Gray is hosting her usual Friday 9:15am spin class at Comox Recreation Centre with a unique “spin” that we hope everyone can get behind.  Leanne’s wish is to collect d...

05/16/2026

May fourth be with you...and potentially your new role with the Town of Comox!

Are you ready to join our Parks and Recreation force? We are currently hiring for two invigorating roles, one at the Comox Community Centre and one in our parks department.

👉 Recreation Programmer - bring your energy and creativity to this role that connects people of all ages!

👉 Casual Park Labourer - help us to keep our parks looking their best and ready for all to enjoy!

Check out these two roles and all they have to offer by visiting comox.ca/employment

I I I I I I

05/16/2026

May is melanoma and skin cancer awareness month.

About 65% of melanoma cases are due to UV radiation, which means your daily sun routine matters more than you think. ☀️

With so much misinformation out there about sun safety, it’s more important than ever to know what’s a fact ✅ and what’s a myth❌.

📲 Send this to a friend who needs a sun safety nudge.

That’s a wrap on Spring Session #1! Thank you to all of you for registering and bringing your good energy!!Spring sessi...
05/16/2026

That’s a wrap on Spring Session #1! Thank you to all of you for registering and bringing your good energy!!

Spring session #2 starts next week.

Except for Monday May 18, the center is closed for Victoria Day. Have a great long weekend!!

03/22/2026
03/08/2026

Spring & Summer registration opens up TOMORROW MARCH 9 at 6am 🕕
Don’t forget to set your alarms ⏰

02/26/2026

🌞 Plan ahead for spring and summer!

The spring/summer Comox Valley Recreation Guide will be available Wednesday, March 4, at local recreation centres and other sites across the Valley. Visit www.courtenay.ca/rec to find a location near you.

The guide includes programs for Cumberland Recreation, Comox Valley Regional District - Local Government Recreation Services, Comox Community Centre, City of Courtenay Recreation and 19 Wing Comox PSP, plus information from local community groups.

Want a sneak peek? Spring and summer programs will be online starting Tuesday, March 3. Spring and summer registration opens Monday, March 9 and summer camp and outdoor pool registration opens Monday, April 27. Check your local recreation centres for more specific registration details.

📅 Dates to remember:
• Tuesday, March 3: Spring and summer programs posted online
• Monday, March 9: Spring and summer registration opens
• Monday, April 27: Summer camp and outdoor pool registration opens

Register online for each organizations’ spring and summer programs at:
Cumberland: www.cumberland.ca/rec
CVRD: www.comoxvalleyrd.ca/rec
Comox: www.comox.ca/rec
Courtenay: www.courtenay.ca/rec
19 Wing Comox: www.cfmws.ca/comox

11/17/2025

Rise and shine, Comox - Winter Registration Is OPEN! ⏰🎉

Now’s your chance to dink, dance, dribble, and downward dog your way through the season!

Don’t let this season snowball away - grab your spot now before classes fill up! 👉 comox.ca/register

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Comox, BC

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