Aumsong - Embody You

06/14/2026

A moment of bliss. Gosh life has been challenging the last while and these moments of bliss are absolutely essential!💖💖💖 I’m so grateful for moments to get naked and dip!💖💖💖

06/09/2026

06/09/2026

Nature is my favourite place to be 💗 especially as I navigate the rage lack of tolerance of perimenopause. The rage that is hear to clear out what is no longer in alignment as women’s nervous systems shift into a place where we no longer have tolerance for things we may have tolerated before, and a new awareness of our true authentic self and true authentic needs emerge! It’s a pretty amazing time of life to celebrate without making anything wrong. It’s a time to come together and celebrate each other as we move through this shift.

That is why I am offering flow into your second spring qigong for perimenopause and menopause. To create opportunity to come gather together to share and learn from each other and learn tools to take with you to help ground you and support you through this shift.💖

05/14/2026

Take a pause from the busyness, take some time to nourish you 💖 this is for women longing to have time to reconnect your body, mind and spirt to remember the super power of being you

01/13/2026

DM me to register. There are a couple spots available 💖