09/09/2018
Mom and Baby at Indestri
Fall Session Sept 25th-Nov 27th
We will be running classes on Tuesday’s at 10:30-11:30am.
Mom and Baby is for moms that have just been cleared for exercise to moms 1 year postpartum. Moms may attend the class with or without baby. This program will focus on pelvic floor, midline strength as well as low impact circuit training.
For inquries or to register please email: [email protected]
Please note moms that have not been cleared to exercise or have not yet had baby and would like to begin sometime in the middle of the fall Session are more then welcome please send me an email.
Cost: 10 week session 100.00+tax
Drop in: 15.00 +tax