What are the opening hours?

Monday 6am - 1pm 4pm - 8:45pm Tuesday 6am - 1pm 4pm - 8pm Wednesday 6am - 1pm 4pm - 8:45pm Thursday 6am - 1pm 4pm - 9pm Friday 6am - 1pm 4pm - 8:45pm Saturday 8:30am - 12pm Sunday 9:45am - 12pm

Apple Valley Crossfit

Home
Canada
Coldbrook, NS
Apple Valley Crossfit

Coaching, Community, Results - We are an Athletic Performance Centre offering a variety of strength and conditioning classes in the Annapolis Valley, NS.

Apple Valley Crossfit is building a fitness community with programs for all ages and stages! Older Adults, Mommy and Me, Kids and Group Classes. The CrossFit prescription really works for everyone, but we are more than just CrossFit with Personal Training, Nutrition Coaching and our Weightlifting Club available as well!

01/31/2026

Today marks the closing of Apple Valley CrossFit and the beginning of something new.

We’re excited to share that Apple Valley Strength & Conditioning Collective opens right here on February 6th.

Same building. Fresh start. New systems. Renewed focus on coaching, community, and helping people feel strong and supported.

Going forward, all updates around schedules, memberships, programs, and announcements will live on our new pages:

👉 Instagram:
👉 Facebook: Apple Valley Collective
👉 TikTok:

Please follow us there to stay connected.

Thank you to everyone who’s been part of Apple Valley CrossFit. We truly appreciate every athlete, every workout, and every memory.

We hope to see you at Apple Valley Collective starting February 6th.

01/25/2026

Due to forecast weather we are cancelling all morning classes and open gym sessions up to and including 1:00pm on Monday January 25, 2026.

We will revisit the situation at noon tomorrow and communicate a decision about evening classes.

Stay safe and warm!

01/09/2026

We're happy to welcome back the Valley United Soccer Club U15 Girls for another offseason of focused Athlete Strength & Conditioning, designed to complement their on-field training.

This program is built around four key pillars of athletic development:
✔ Injury prevention and movement quality
✔ Strength development for on-field performance
✔ Explosive power for speed and agility
✔ Conditioning to support game-day demands

Each session is delivered with long-term athlete development in mind, helping athletes build strength, confidence, and resilience heading into the competitive season.

We love partnering with local teams and clubs who value long-term athlete development. Programs like this are available for other groups during the offseason.

01/05/2026

AVC Committed Club – December

Shoutout to everyone who showed up consistently throughout December and kept the momentum going during a busy month!

Your commitment, effort, and consistency do not go unnoticed. Way to finish the year strong!

12/31/2025

Mommy & Me starts Tuesday January 6 @ 11am.
Register today. Link in bio or visit https://linktr.ee/applevalleycrossfit
Mom, claim your spot today to... 🩷 Boost your energy levels 🩷 Improve your mood 🩷 Recover faster postpartum

12/29/2025

4pm CrossFit class is on as regularly scheduled.

All other classes are cancelled for this evening, Monday, December 29 due to weather.

Please be aware of driving conditions in your area and do not travel if you feel it is unsafe.

12/26/2025

🥶🔥 APPLE VALLEY CROSSFIT POLAR DIP! 🔥🥶

Start the New Year with a shock to the system and a whole lot of fun! Join the AVC crew for our annual Polar Dip at the beach —
laughs, cold water, and good vibes guaranteed.

📅 January 1, 2026
⏰ 10:30 AM (please arrive by 10:15 AM)
📍 Kingsport Beach

We’ll be taking the plunge together, followed by warming up around a fire on the beach 🔥

What to bring:
🩴 Water shoes or thick socks (highly recommended)
💧 Water
🧣 Warm clothes for after the dip
😄 A sense of adventure

This event is all about community, fun, and starting the year strong, take the whole family, you don’t want to miss it!!!

❄️ Take the plunge with us! ❄️

12/25/2025

Merry Christmas from Apple Valley CrossFit 🎄
May your barbell be light, your food plates be heavy, and your holiday rest be well earned.
Thanks for an amazing year, proud of this crew 💪❤️

12/24/2025

🎄 Holiday Hours 🎄

Please take a moment to review our holiday schedule over the Christmas and New Year’s season.

From our gym family to yours, we wish you a very Merry Christmas 🎅✨ Thank you for an amazing year of hard work, commitment, and community.

Enjoy the holidays, move your body when you can, and we’ll see you back in the gym soon 💪🎄

12/22/2025

Tuesday's workout: designed for every level, made to make you better. Link in bio or https://linktr.ee/applevalleycrossfit
Pure engine day. Simple movements, not easy work. Pacing and mental toughness are the name of the game; stay smooth early and hold on late.

12/21/2025

Small steps today, big wins later. Link in bio or https://linktr.ee/applevalleycrossfit
Open the week with overhead squats and bar muscle-ups in ascending ladders. This is all about positions under fatigue; staying braced overhead while managing skill on the rig.
As always, our workouts offer three levels, experienced, intermediate and beginner, to ensure everyone has an option that works for them!

Address

Coldbrook, NS

Opening Hours

Monday	6am - 1pm
	4pm - 8:45pm
Tuesday	6am - 1pm
	4pm - 8pm
Wednesday	6am - 1pm
	4pm - 8:45pm
Thursday	6am - 1pm
	4pm - 9pm
Friday	6am - 1pm
	4pm - 8:45pm
Saturday	8:30am - 12pm
Sunday	9:45am - 12pm

Website

http://www.applevalleycrossfit.com/

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