Mystic Avenue Yoga & Wellness Studio

Mystic Avenue Yoga & Wellness Studio At Mystic Avenue, we believe in the power of holistic wellness and the transformative potential of yoga.

Located in the heart of Colborne, Ontario, our studio is a sanctuary for those seeking balance, mindfulness and inner peace. 💜

✨ SEPTEMBER AT MYSTIC AVENUE ✨Our September Yoga & Pilates schedule is here! Whether you’re looking to build strength, m...
08/24/2026

✨ SEPTEMBER AT MYSTIC AVENUE ✨

Our September Yoga & Pilates schedule is here! Whether you’re looking to build strength, move your body, slow things down, or simply carve out a little time for yourself, we’d love to have you join us. 💜

Classes this month include:

🌿 Hatha Yoga
🌿 Flow Yoga
🌿 Mat Pilates
🌿 Restorative Yoga
🌿 Women’s Gentle Yoga

A few September schedule changes:
• No Flow Yoga Monday, September 7
• No Mat Pilates Tuesday, September 1
• No Restorative Yoga Wednesday, September 30

🌙 PLUS: Join Kim for a Soundbath on Wednesday, September 30 at 7:00 PM.

📍 Mystic Avenue Yoga & Wellness Studio
24 King St. E., Colborne
📞 905-355-5500
🌐 mysticavenue.ca

New to the studio? You’re always welcome. Come exactly as you are. 💜

Sign up here:

https://MysticAvenueYogaandWellnessStudio.as.me/

Join us this August at Mystic Avenue! ✨18 & 24 King St. E ColborneMysticavenue.ca
08/04/2026

Join us this August at Mystic Avenue! ✨

18 & 24 King St. E Colborne
Mysticavenue.ca

🍂 Return to the Heart 🍂Sometimes the greatest gift you can give yourself is a day to simply slow down.Join Sam Tkalec fo...
08/03/2026

🍂 Return to the Heart 🍂

Sometimes the greatest gift you can give yourself is a day to simply slow down.

Join Sam Tkalec for a beautiful day retreat designed to help you reconnect with yourself through rest, reflection, movement, and meaningful connection with other women.

✨ Gentle Yoga
✨ Guided Rituals
✨ Meditation
✨ Oracle Cards
✨ Self-Care Massage Room
✨ Swim Spa & Sauna
✨ Seasonal Lunch
✨ Closing Heart-Centred Ceremony

Whether you've been feeling overwhelmed, disconnected, or simply craving a day to nourish your mind, body, and spirit, this retreat offers the space to breathe, recharge, and return to what matters most.

📅 Saturday, October 3
🕚 11:00 am to 4:00 pm
📍 Mystic Avenue Retreat Centre, Castleton

💜 Investment: $145 + HST

✨ Limited to just 8 women. This retreat sells out quickly, so don't wait to reserve your space.

🔗 Book your spot:
https://MysticAvenueYogaandWellnessStudio.as.me/ReturntoHeart

Spend a day immersed in nature, relaxation, and connection. You'll leave feeling calmer, lighter, and with a full heart. 💜

✨This Week’s ScheduleMonday• 5:30 PM Flow Yoga with Sam• 6:45 PM Restorative Yoga with SamTuesday• 10:00 AM Hatha Yoga w...
08/02/2026

✨This Week’s Schedule

Monday
• 5:30 PM Flow Yoga with Sam
• 6:45 PM Restorative Yoga with Sam

Tuesday
• 10:00 AM Hatha Yoga with Sam
• 5:30 PM Mat Pilates Level 2 with Anne

Wednesday
• 5:30 PM Mat Pilates Level 1 with Anne

Friday
• 10:00 AM Women’s Gentle Yoga with Sam

All levels are welcome. Come exactly as you are. 💛

📍 Mystic Avenue Yoga & Wellness Studio
24 King St. E., Colborne, Ontario

Reserve your spot through the link in our bio or visit mysticavenue.ca

✨ August is here and it’s the perfect time to reconnect with your body, calm your mind, and make a little space for your...
07/29/2026

✨ August is here and it’s the perfect time to reconnect with your body, calm your mind, and make a little space for yourself.

Whether you’re looking to build strength with Mat Pilates, improve flexibility through yoga, or simply enjoy an hour to breathe and reset, we’d love to welcome you to the studio.

🌿 Yoga & Mat Pilates for all experience levels
🧘‍♀️ Supportive, welcoming atmosphere
📍 Mystic Avenue Yoga & Wellness Studio
24 King St. E., Colborne

Visit mysticavenue.ca to view the schedule and register it click link through bio. We can’t wait to see you on the mat this August. 🧘‍♂️

Click here to sign up:

https://mysticavenueyogaandwellnessstudio.as.me/

✨ Our full class schedule is back this week and we couldn’t be happier!We are so excited to welcome Anne back to the stu...
07/26/2026

✨ Our full class schedule is back this week and we couldn’t be happier!

We are so excited to welcome Anne back to the studio and to once again offer a full week of yoga and Mat Pilates classes. Whether you’re looking to build strength, improve flexibility, unwind after work, or simply take some time for yourself, we’d love to see you on the mat.

🧘 This Week: July 27 to 31

• Monday
5:30 pm Fit Flow Yoga with Sam
6:45 pm Restorative Yoga with Sam

• Tuesday
10:00 am Hatha Yoga with Sam
5:30 pm Mat Pilates Level 2 with Anne

• Wednesday
5:30 pm Mat Pilates Level 1 with Anne
7:00 pm Full Moon Sound Bath with Kim & Sam

• Friday
10:00 am Women’s Gentle Yoga with Sam

📍 Mystic Avenue Yoga & Wellness Studio
24 King St. E., Colborne
🌐 mysticavenue.ca

See you this week! 💜

July is here, and we’d love to see you on the mat! ☀️🧘🏻‍♀️Weekly Classes with Sam• Mondays 5:30 pm, YogaFit• Mondays 6:4...
06/30/2026

July is here, and we’d love to see you on the mat! ☀️

🧘🏻‍♀️Weekly Classes with Sam
• Mondays 5:30 pm, YogaFit
• Mondays 6:45 pm, Restorative Yoga
• Tuesdays 10:00 am, Hatha Yoga
• Fridays 10:00 am, Women’s Gentle Yoga

Mat Pilates Update
Ann will be away through most of July. Her classes return:
• Tuesday, July 28, 5:30 pm, Mat Pilates Level 2
• Wednesday, July 29, 5:30 pm, Mat Pilates Level 1

Whether you’re a regular or have been thinking about giving yoga or Pilates a try, July is a great time to join us. We can’t wait to welcome you.

Book your spot online or send us a message if you have any questions. 💚

Mystic Avenue July 2026🌻Calendar of Events🖤18 & 24 King St. E Colborne905-355-5500Info@mysticavenue.ca
06/26/2026

Mystic Avenue July 2026🌻
Calendar of Events🖤

18 & 24 King St. E Colborne
905-355-5500
[email protected]

Address

24 King Street E
Colborne, ON
K0K1S0

Telephone

+19053555500

Website

Alerts

Be the first to know and let us send you an email when Mystic Avenue Yoga & Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mystic Avenue Yoga & Wellness Studio:

Shortcuts

Share

Category