Alchemy Yoga Cochrane

Alchemy Yoga Cochrane We are a yoga studio located in heart of Cochrane. We have a unique assortment of yoga classes.

🌊☀️ SUP Yoga at Harmony Lake ☀️🌊Yoga is amazing. Yoga on a paddleboard, floating on a beautiful lake under an Alberta s...
06/15/2026

🌊☀️ SUP Yoga at Harmony Lake ☀️🌊

Yoga is amazing. Yoga on a paddleboard, floating on a beautiful lake under an Alberta summer sky?

That’s something special.

Join at Harmony Lake for two unique SUP Yoga experiences designed to help you connect with your body, your breath, and the natural world around you.

✨ 9:00 AM - Vinyasa Flow SUP Yoga

Looking for something a little more energizing? This invigorating class combines a flowing vinyasa practice with the challenge and fun of practicing on the water. No SUP Yoga experience is required and modifications will be offered throughout. Expect movement, balance, laughter, and a whole new appreciation for your core strength.

✨ 11:00 AM - Slow Flow SUP Yoga

Looking to slow things down? This gentle practice invites you to settle into the rhythm of the water, connect deeply with your breath, and enjoy a more restorative experience followed by a peaceful paddle around the lake.

Both classes include time to explore Harmony Lake after practice and are suitable for students who are comfortable around water and able to swim.

💛 $30 + GST per class
👥 Maximum 8 participants per class

Join us for one class or make a morning of it and enjoy both.

No paddleboard? Hayley has a limited number available to borrow on a first come, first served basis.

Sign up through MindBody or via our website Events page linked in our bio.

Summer is short.

Let’s get out on the water. 🌿☀️🌊

Namaste 🙏

✨ Somatic Emotional Release ✨Healing isn’t a straight line. It’s a spiral.We revisit familiar places, not because we’re...
06/14/2026

✨ Somatic Emotional Release ✨

Healing isn’t a straight line. It’s a spiral.

We revisit familiar places, not because we’re stuck, but because we’re being invited deeper. With each turn, we gain new awareness, release what no longer serves us, and create space for something new to emerge.

Join for an evening of Somatic Emotional Release, a gentle yet powerful practice designed to help you reconnect with your body’s wisdom, regulate your nervous system, and release stored tension and emotion.

✨ Somatic Emotional Release
📅 Saturday, June 20th
🕖 7:00 PM – 9:00 PM

Sign up through MindBody or via our website Events page (link in bio).

Namaste 🙏

☀️🔥 SUMMER SIZZLER 🔥☀️Summer is short. Make the most of it.We’re excited to offer our Summer Sizzler, giving you 2 month...
06/12/2026

☀️🔥 SUMMER SIZZLER 🔥☀️

Summer is short. Make the most of it.

We’re excited to offer our Summer Sizzler, giving you 2 months of unlimited yoga for just $199 + GST.

Whether you’re balancing mountain adventures, lake days, camping trips, or simply looking to stay grounded through the busy summer months, this is a great opportunity to keep your practice alive and thriving.

✨ 2 Months Unlimited Yoga
💛 $199 + GST

Offer must be purchased and activated on or before July 15, 2026.

Purchase through MindBody, in studio or via our website (link in bio).

See you on the mat this summer. 🌿☀️

Namaste 🙏

🙃✨ Inversions & Arm Balances Workshop ✨🙃What if the thing standing between you and that inversion isn’t strength…What if...
06/04/2026

🙃✨ Inversions & Arm Balances Workshop ✨🙃

What if the thing standing between you and that inversion isn’t strength…

What if it’s fear?

Fear of falling.
Fear of failing.
Fear of looking silly.
Fear of discovering you’re more capable than you thought.

This workshop is about much more than getting upside down.

It’s about learning to trust yourself.

Join us for an afternoon of exploration, play, and discovery as we break down the mechanics of inversions and arm balances in a safe, supportive, and fun environment. Whether you’re working toward your first Crow Pose or refining Handstand, Pincha, or Scorpion, you’ll receive individualized guidance to help you build confidence and develop the skills to practice safely.

Together we’ll explore:

✨ Crow Pose
✨ Side Crow
✨ Fallen Angel
✨ Headstand
✨ Shoulderstand
✨ Handstand
✨ Pincha Mayurasana
✨ Scorpion

You’ll learn the simple principles that make inversions accessible, including balance, body positioning, center of gravity, and how to use your hands and fingertips to create stability and control.

Expect a dynamic warm-up, lots of hands-on coaching, plenty of opportunities to practice, and a few breakthroughs along the way.

You might surprise yourself.

You might fall.

You’ll definitely learn.

And you’ll probably leave with a whole new understanding of what you’re capable of.

💛 Investment: $60 + GST

Sign up through MindBody or our website Events page (link in bio).

Namaste 🙏

06/01/2026

Part 2 - and the winner is……. The 3 month membership goes to Kathleen C and the Grand Prize winner for a week stay at https://villatortuga.ca is Jen G. Thank you again to all the participants. Special thank you to John W for donating a week stay at his villa in Costa Rica. We raised $500 for a great local cause. If you would like more information about Villa Tortuga in Costa Rica please check out the website

06/01/2026

Part 1 of our live draw for the May Yoga Challenge. Thank you everyone, we had an awesome month of many participants doing record number of classes. Stay tuned for part 2 to see the winners of a 3 month membership and accommodations at https://villatortuga.ca

☀️ Summer is coming… and around here we know that means mountains, rivers, lakes, camping trips, and soaking up every bi...
05/21/2026

☀️ Summer is coming… and around here we know that means mountains, rivers, lakes, camping trips, and soaking up every bit of our short Alberta summer.

For those of you who want the flexibility to practice around your summer adventures, we’re offering a special on our 20 Class Punch Pass until May 31, 2026.

✨ 20 Class Punch Pass
💛 $260 + GST
(regularly $300 + GST)

Your punch pass can be used throughout the summer and into the fall if you have classes remaining.

The discounted pricing has already been updated in our system, so you can purchase online or in studio.

This offer applies to the 20 Class Punch Pass only and is available until May 31, 2026.

Move with the seasons and keep practicing. 🌿

Namaste 🙏

🔥 May Challenge Update 🔥We have a record number of humans in the May Challenge and the energy in the studio is showing. ...
05/14/2026

🔥 May Challenge Update 🔥

We have a record number of humans in the May Challenge and the energy in the studio is showing. 46 players! We’re so grateful. That’s $460 for Cochrane Family Services.

And yes… the prizes are very real. Including a week’s stay in Costa Rica at VillaTortuga.ca 🌴☀️

You don’t have to hit 25 classes to get in on the fun.

Every 5 classes = 1 ballot.

So even if you’re just getting started, you’re already in the game.

Let’s go. 🔥

Namaste 🙏

Our studio is better because you’re in it. Happy Mother’s Day to all the incredible moms in our community, on and off th...
05/10/2026

Our studio is better because you’re in it. Happy Mother’s Day to all the incredible moms in our community, on and off the mat ❤️💐

Namaste 🙏

05/09/2026

We are 8 days into the May yoga challenge and we are so excited about this years grand prize giveaway of a weeks stay at https://villatortuga.ca in Costa Rica.

Address

346 Railway Street West On Treaty 7 Territory
Cochrane, AB
T4C2E2

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 9:15pm
Thursday 9am - 7:30pm
Friday 9am - 6:30pm
Saturday 7:30am - 5:30pm
Sunday 8:30am - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when Alchemy Yoga Cochrane posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alchemy Yoga Cochrane:

Shortcuts

Share

Category