The Ignite Company

The Ignite Company Group classes and personal training designed to build strength, cardio and core!

Long weekend. Same commitment.🔥We’re keeping the energy going all Labour Day weekend at IGNITE.Friday → 5:45am • 6:45am ...
09/04/2026

Long weekend. Same commitment.🔥

We’re keeping the energy going all Labour Day weekend at IGNITE.

Friday → 5:45am • 6:45am • 9:30am • 12:10pm
Saturday → 8:00am
Sunday → 8:00am
Monday → 8:00am • 9:00am

Come move. Sweat. Connect. Start September strong.

Book your spot + we’ll see you in the gym. 🩵

A new era of youth training starts now.⚡️Meet IGNITE U.Strength. Coaching. Confidence. Progress.A new training platform ...
09/01/2026

A new era of youth training starts now.⚡️

Meet IGNITE U.

Strength. Coaching. Confidence. Progress.

A new training platform built to give the next generation more than a place to work out; a place to learn how to train.

From first movement to serious strength training, IGNITE U grows with you.

JK → UNIVERSITY.
Different stages. One standard.

And for our high school + university athletes?

We’re taking things to another level.

New programs. New training space. New ways to train.

This is IGNITE U.

MOVE. LEARN. TRAIN. GROW.

Follow → programs + registration are live at theignitecompany.ca

Tomorrow, we’re changing the way we do youth at IGNITE.⚡️New programs.New opportunities.And a new home for the next gene...
08/30/2026

Tomorrow, we’re changing the way we do youth at IGNITE.⚡️

New programs.

New opportunities.

And a new home for the next generation of IGNITE.

Tomorrow we’ll be dropping our Youth Fitness lineup; including program options, age groups, schedules, start dates + registration details.

And if you know our youth programs, you know… they don’t tend to stay open for long. ( ) 👀

Tomorrow. Monday, August 31.

Stay close.

600 CLASSES STRONG!🔥Huge congratulations to Kevin on officially hitting 600 classes at IGNITE! 600 times showing up. 600...
08/26/2026

600 CLASSES STRONG!🔥

Huge congratulations to Kevin on officially hitting 600 classes at IGNITE!

600 times showing up. 600 workouts. A whole lot of sweat, consistency, and hard work along the way.

And of course, we had to get a photo with his trusted coach, Shelley, who’s been right there helping him keep the 🔥 going!

Kevin, we’re proud to have you as part of the Ignite family. Here’s to the next milestone!👏🏼

Drop Kevin some love in the comments! ⬇️

08/19/2026

60+ athletes. Five days. Different ages. Different skill levels. One purpose: develop the whole athlete. 🔥

Yes, we worked on skating, puck skills, speed, strength, power, coordination and Hockey IQ.
But the week was about more than reps.

It was about learning to compete with confidence. Recover with intention. Reset after mistakes. Make decisions under pressure. Lead through your actions. Support the person beside you. And trust the work you’ve put in.

We challenged their bodies.
We challenged their minds.
We gave them space to compete, play, learn, fail, adjust and try again.

Because developing a hockey player isn’t just about creating better skills.

It’s about building an athlete who can think, move, compete and believe in themselves.

The friendships. The laughs. The competition. The hard moments. The breakthroughs. The details.

That was the work. And the work was the win.

To every athlete who showed up and gave us their best this week - thank you.

And to every parent who trusted us with their athlete - thank you for allowing us to be a small part of their journey!

Build the athlete. Develop the player. Grow the person.
Until next time. 🔥🏒

OH CANADA. 🇨🇦We’ve watched the hours, the work, the growth, and the determination behind this moment.Now, she’s one of 2...
08/09/2026

OH CANADA. 🇨🇦

We’ve watched the hours, the work, the growth, and the determination behind this moment.

Now, she’s one of 22 athletes selected to represent Canada with the National Women’s Under-18 Team.

Congratulations, Maeve! We couldn’t be prouder!

08/08/2026

At IGNITE, we focus on what lasts:

Strength Work. Endurance Training.

Add consistency, great coaching, and a community that pushes you to be better, and you’ve got everything you need to get results.

Ready to put in the work? We’ll see you in class.

Turns out... a lot of things are kinda chic.Showing up.Lifting weights.Bringing a friend.Getting coached.Taking care of ...
08/04/2026

Turns out... a lot of things are kinda chic.

Showing up.
Lifting weights.
Bringing a friend.
Getting coached.
Taking care of yourself.

The strongest thing you can build isn’t just muscle - it’s a life you love showing up for.

See you in class. 🖤

Every rep. Every high five. Every person who chose to show up.A moment with part of today’s crew after back-to-back holi...
08/03/2026

Every rep. Every high five. Every person who chose to show up.

A moment with part of today’s crew after back-to-back holiday classes.

This is what community looks like.
Stronger together. Always.
This is IGNITE.
🔥

08/03/2026

Week 3☑️

The numbers are going up. More importantly, so are our athletes.

🔥Junior athlete hit a 400lb single-leg squat.
📈Another athlete has added 125lbs to their single-leg squat in just 4 weeks.

We’re still building friendships.
Still hitting PRs.
Still making mistakes.
Still learning from them.

PRs are great. Confidence, accountability, and resilience are even better. That’s what we’re building every week.

Growth happens when you’re willing to be vulnerable, trust the process, and put in the work.

Our athletes are GROWING.💯

A few drop-in spots are still available for this week’s on-ice and off-ice sessions.

DM us if you want in.👏🏼

Address

4 Elgin Street East
Cobourg, ON
K9A0C5

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