EAST Studio

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EAST Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EAST Studio, Pilates Studio, 250 Division Street, Cobourg, ON.

Meet us at WEST today! Jacqueline, Sarah and Ashley are here to help you build strength, move with intention and take a ...
10/13/2026

Meet us at WEST today! Jacqueline, Sarah and Ashley are here to help you build strength, move with intention and take a little time for yourself.

11 AM | Reformer Strong with Jacqueline
Challenge your whole body with resistance and controlled movement.

5:15 PM | Full Body Pilates with Sarah Oerlemans
Build strength, mobility and connection from head to toe.

5:15 PM | Reformer Essentials with Ashley Perry
Spend 55 minutes working on strength and control on the Reformer.

6:30 PM | Reformer Strong with Ashley Perry
Build strength and confidence through focused Pilates movement.

A little movement. A familiar face. A good reason to get out of the house.

Book your class and join us at WEST in Port Hope!

Picture this: you and a friend, a beautiful drive into the countryside, and an afternoon with nothing to do but feel goo...
10/09/2026

Picture this: you and a friend, a beautiful drive into the countryside, and an afternoon with nothing to do but feel good.

You arrive at the stunning 1914 Venue, roll out your brand-new b,mat, and settle in. Together, we move through yoga, Pilates, fusion and flow, take a deeper breath with guided somatic breathwork, and make space for rest.

There’s tea, something lovely to nibble on, laughter with your friends and people you meet along the way, and thoughtful surprises along the way. Your shoulders soften. Your battery recharges. And that beautiful new mat? With select ticket experiences, it’s yours to take home.

This is a little glimpse of The Great Exhale. Imagine how it will feel to actually be there.

Join EAST+WEST on Sunday, November 22, from 12–4 pm at 1914 Venue in Brighton.

Send this to the friend you want beside you. Tickets are available now, and spaces are limited.

10/09/2026

We named it The Great Exhale because sometimes a great escape starts with one deep breath.

A few hours to step away, move your body and recharge your personal battery. To feel cared for while doing something just for you.

Heading into Thanksgiving weekend, we’re grateful for you—and all you give. Between caring for others and making things happen, we hope you’ll give yourself a little of the care you deserve, too.

Join EAST+WEST on November 22 at The 1914 Venue in Brighton. Your great escape is closer than you think.

Book now. Tickets are limited.

However you choose to experience The Great Exhale, consider this your invitation to step away from the everyday and into...
10/05/2026

However you choose to experience The Great Exhale, consider this your invitation to step away from the everyday and into something a little more extraordinary. A chance to breathe deeply, move slowly, savour the moment, and reconnect with yourself. Because time to simply be is one of life’s greatest luxuries.

YOU COULD BE HOME FOR DINNER.Grab your pals. Get in the car. Head to Brighton.That’s pretty much the plan.On Sunday, Nov...
10/04/2026

YOU COULD BE HOME FOR DINNER.

Grab your pals. Get in the car. Head to Brighton.

That’s pretty much the plan.

On Sunday, November 22, join us at the beautiful 1914 Venue for The Great Exhale — four hours of yoga, Pilates, flow, somatic breathwork, tea, light refreshments and a few lovely surprises.

No experience required. No big getaway required. Just an afternoon to move, breathe, laugh and feel really, really good.

Come with friends. Come solo. Just come.

The Great Exhale
Sunday, November 22
The 1914 Venue, Brighton, Ontario

A little escape. Closer than you think. And yes, you can still make it home for dinner.

Tickets for THE GREAT EXHALE are available now!On Sunday, November 22, we’re bringing EAST+WEST energy to The 1914 Venue...
09/29/2026

Tickets for THE GREAT EXHALE are available now!

On Sunday, November 22, we’re bringing EAST+WEST energy to The 1914 Venue in Brighton for four hours of movement, breathwork, connection and a few lovely surprises.

We’ll start with our signature blend of yoga, Pilates and flow, then settle into guided somatic breathwork, tea and light refreshments. Choose from three ticket experiences, with options that include energy-clearing reiki, wellness gift certificates and a Premium Everyday b, mat in Purple Dusk from Canadian brand b, halfmoon. Some guests will get to move on their new mat and take it home afterward.

Come with friends or come on your own. You don’t need any experience—just a little room to exhale.

📍 The 1914 Venue, Brighton
🗓 Sunday, November 22, 2026
⏰ 12–4 pm

Tickets are available now. Tap the link in our bio to choose your experience and book your spot!

If you joined our priority list, today is your chance to book The Great Exhale before tickets open to everyone.Check you...
09/28/2026

If you joined our priority list, today is your chance to book The Great Exhale before tickets open to everyone.

Check your inbox. Choose your Exhale. We cannot wait to gather with you.

Haven’t received your link? Send us a DM. 🤍

09/27/2026

Thank you to everyone who gathered with us under the Harvest Moon. 🌕🍎

We moved, rested, shared a little magic, and made space to see the path ahead more clearly. There’s something special about doing that together as the seasons turn.

Would you join us for more moonlight movement, energy healing and ritual? Tell us in the comments which day of the week works best for you. We’d love to gather again.

A little behind-the-scenes magic is happening at EAST + WEST today: our new booking software is officially launching! Ke...
09/25/2026

A little behind-the-scenes magic is happening at EAST + WEST today: our new booking software is officially launching!

Keep an eye on your inbox for all the details, and give us a shout if you have any questions.

And, if you could keep your fingers and toes crossed that everything goes according to plan… we’d really appreciate it. 🤞🦶

Taking a little break from the studio to enjoy the fair with my baby, my best friend and her babe. Good friends, happy k...
09/19/2026

Taking a little break from the studio to enjoy the fair with my baby, my best friend and her babe.

Good friends, happy kids and all the fair fun just the absolute best.

Address

250 Division Street
Cobourg, ON
K9A2K3

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 7am - 8:30pm
Thursday 8am - 8:30pm
Friday 9am - 3pm
Saturday 9am - 12:30pm
Sunday 9am - 12:30pm

Telephone

+12892514885

Website

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