Athletica Boot Camp

Athletica Boot Camp This program is designed to kick start your fitness and supercharge your metabolism.

You'll experience improved cardiovascular health, muscle strength, tone, definition and flexibility. I will help you get into great shape, reduce stress, lose weight, increase energy, build confidence and new friendships.

Here's another one! Find a space outside with a table or bench. One more week and I'll be open for business!
04/08/2019

Here's another one! Find a space outside with a table or bench.
One more week and I'll be open for business!

Here's a workout for you to do while we wait for the new gym to be ready! Let me know how it goes...
03/25/2019

Here's a workout for you to do while we wait for the new gym to be ready! Let me know how it goes...

I'm all moved out of my studio in the village! It's been a busy week and we're working really hard to get my new gym up...
03/25/2019

I'm all moved out of my studio in the village! It's been a busy week and we're working really hard to get my new gym up and running. I will continue to keep you posted!

12/12/2018

Here's a little something for you to work on over the holidays. Starts tomorrow!! Merry Christmas!

10/08/2018

Happy Thanksgiving! No class tonight...see you Wednesday!

Partner run outs 💪🏻
09/13/2018

Partner run outs 💪🏻

Even Apple thinks you should workout with me!! Rod Macintosh
09/13/2018

Even Apple thinks you should workout with me!! Rod Macintosh

A first look at the hardware and software of the fundamentally redesigned and re-engineered Apple Watch Series 4. Featuring the largest Apple Watch display y...

Quarry blasts!
09/11/2018

Quarry blasts!

Fall bootcamp! Thanks for coming out tonight. Feels great to be back at it 💪🏻💦🏃🏽‍♀️
09/06/2018

Fall bootcamp! Thanks for coming out tonight. Feels great to be back at it 💪🏻💦🏃🏽‍♀️

I'm off on holidays for a week. Here's a little something to do while I'm away! See you in September!
08/27/2018

I'm off on holidays for a week. Here's a little something to do while I'm away! See you in September!

Address

3240 Pinder Place
Cobble Hill, BC
V0R1L6

Telephone

+12507105903

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