P.T. Zabdi

P.T. Zabdi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from P.T. Zabdi, Personal trainer, Chippawa, ON.

Tofu, quinoa, black beens burgers!
02/17/2021

Tofu, quinoa, black beens burgers!

love yourself on valentine's day ❤️
02/15/2021

love yourself on valentine's day ❤️

Good morning! 😋.
02/11/2021

Good morning! 😋.

Hip thrust or squats for 🍑? The hip thrust produces greater levels of metabolic stress on the glutes com...
02/05/2021

Hip thrust or squats for 🍑? The hip thrust produces greater levels of metabolic stress on the glutes compared with the squat, which means you'll get a greater “pump” in the glutes while hip thrusting vs. a more overall lower body pump while squatting.

Happy new year 🎉 2021
01/04/2021

Happy new year 🎉 2021

Checklist before hit your workout!
12/14/2020

Checklist before hit your workout!

Energy balls! 💪🏻.
11/25/2020

Energy balls! 💪🏻.

Celebrate small wins daily and increase happiness. 🔑
11/13/2020

Celebrate small wins daily and increase happiness. 🔑

Perfect dinner 🥰.
11/11/2020

Perfect dinner 🥰.

Challengers, are you ready? 💪
11/09/2020

Challengers, are you ready? 💪

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Chippawa, ON

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