09/01/2026
September is bringing a fun + FREE morning for the mamas & their littles! 🩷✨
MAMA + BABY: YOGA FOR A CAUSE
Join us for a morning of movement, motherhood + community at Bridgewater Yoga. This gentle Mama + Baby yoga class is designed for you to move, breathe and connect…with your little one right alongside you. 👶🏼🧘🏼♀️
This class is donation-based, with all donations supporting local mamas in need through The Nest Centre. Diapers, wipes, baby food, new clothing + other baby essentials are welcome!
And make a morning of it! ☕️ Before yoga, join Mothertide + Moms Niagara for their weekly Mom Walk at 10AM, grab a coffee at Catalina Kim then head over for yoga at 11AM.
📅 Wednesday, September 16
⏰ Yoga at 11AM
📍 Bridgewater Yoga, Niagara Falls
🩷 FREE / donation-based
👶🏼 Babies welcome, of course!
Registration is required for the yoga class, link in bio to save your spot!
Come for the walk, the coffee, the yoga or ALL THREE. We can’t wait to spend the morning with you + your littles. 🤍