Murph's GYM

03/29/2026

Kerri looking OUTSTANDING at the Leigh Brandt classic today! We see Kerri working so hard every day at the gym so it’s great to see the result of all that effort showcased on stage. Congratulations Kerri and best of luck at the evening show 🏆💪🏼

02/25/2026

Fieldtrip workout to Big Apple Gym in Nuevo Nayarit

01/02/2026

12/23/2025

✨It’s GIVEAWAY TIME!✨🎄🎅

What a year! We are so thankful for all of your support and excited to share this giveaway with you!

You will win:
🎁 3 personal training sessions!
🎁 A $100 GC towards gym merch!
(Prize value: $300)

TO ENTER:
✨Like this post
✨Follow
✨Tag your friends (1 tag = 1 entry)

🤗 Thank you for supporting our business. This contest closes on Fri, Dec 26 at 5:00 pm PST. Winner will be announced on Sunday.

11/11/2025

Today, we pause to honour the courage and sacrifice of the soldiers across Canada who have served and continue to serve our country.

Please take a moment to reflect on the ultimate sacrifice many have made before us. We will never forget their bravery.

Lest We Forget 🌺.

07/22/2025

Great to have the boys from AB pumping with us this week 💪☀️

05/18/2025

Your gym allows chalk. Is this disrespectful or to be expected? Give me your opinions.

12/23/2024

Thank you to all of our members for helping our small business to stand strong. We appreciate you all ❤️💪

11/09/2024

HEY YOU! Yes, you. We’ve noticed you lingering around the page for a while now. We know you’re busy and have some reasons for not joining the gym, but we want to know:

What’s holding you back from joining our Murph’s Community?

We’re here to support you in whatever your goals are.

Murphs Community ‼️ I need your help! If you could tell our perspective new members about Murphs, what would it be? What’s the best part of this community?

11/07/2024

Don’t overcomplicate it.

You need to start somewhere. Wherever you are at right now is great.

You need a plan. A good one that will set you up for success. You need SMART goals.

You need to be consistent. Consistency > motivation.

That’s it🔥 Let us help you make a plan including a custom program based on your goals. Want to find out more? Send us a DM for a free consultation.

11/05/2024

Hey guys! We want to feature you! We have so many incredible members at this gym that are doing some amazing things.

This is your opportunity to get featured!

If you’d like to be featured on our Social Media send us a DM with your story! We love showcasing the amazing things that our Members are doing.