The Hive Fitness and Yoga Studio

06/18/2026

It’s true, when I decided I needed to be kind to my body the first thing I implemented was a meditation practise and sleep
Hygiene ❤️ I urge you to try these two things if you are dealing with inflammation and stress.

https://www.facebook.com/share/v/1D1mmzHA7P/?mibextid=wwXIfr

06/15/2026

Can’t really beat a Monday working at a beautiful studio in a seaside town on an Island in the Pacific West ❤️ I don’t know what’s better! Shout to Chemainus BIA for our beautiful baskets✨✨✨

06/07/2026

Big news!

After a lot of thought, growth, and reflection on the work I truly love doing, GLOWfit is evolving.

Moving forward, you'll find me as:

Dr. Laura Reimer | Built for Real Life Strength

While the name is changing, my mission remains the same: helping women build strength, confidence, energy, and healthy habits that support them through every stage of life.

I've also launched my brand-new website:

www.drlaurareimer.com

The website is your new home for:
• Free resources
• Health and wellness articles
• Coaching information
• Educational content
• Upcoming workshops and events

This change better reflects who I serve and what I believe. Real health isn't about chasing perfection. It's about building the strength, resilience, and confidence to show up fully for your life.

If you've followed me as GLOWfit, thank you for being part of this journey. I'm excited for this next chapter and would love for you to visit the website, explore the resources, and let me know what you think.

Here's to being Built for Real Life Strength.

www.drlaurareimer.com

Empowering women over 35 with personalized strength coaching that enhances confidence, daily function, and overall wellness. Start your journey today.

06/05/2026

I honestly have so much gratitude for this team of people, I cannot tell you how lucky and privileged I feel to work with such an amazing group of individuals. I am also so excited for the rest of the year, so many exciting things to come this summer! Make sure to watch our stories ❤️

05/13/2026

🌙 Give yourself the gift of deep rest.✨

Struggling to turn off your mind at the end of the day? Join Jessica for a cozy evening of Yoga Nidra—also known as “yogic sleep”.

This is a guided, lying-down meditation designed to take you into a state of profound relaxation between waking and sleeping. No experience necessary just the willingness to allow Jessica to guide you.

It’s the perfect reset for your nervous system to release stress, anxiety, and overwhelm.

👇 Details:
📍 Where: The Hive Annex Studio
⏰ When: Friday May 22nd from 7-8:45pm
✨ Bring: Comfy clothes, blanket, yoga mat (if you have one)
🎟️ Book your spot: email- [email protected]

05/07/2026

Join Nicole for our first Grounded Birth Workshop on May 20th and May 27th. Mothers to be and partners will gather at The Hive Annex Studio to learn connected breath techniques and movement patterns to move through your pain threshold and come home to your breath.

These 2 sessions will leave you and your partner feeling grounded and feeling ready for birth.

Investment: $222

Email: [email protected]

04/06/2026

This class blends functional movement, fascia-focused techniques, and traditional yoga to support mobility, body awareness, and nervous system regulation. Movements are slow, intentional, and emphasize gentle resistance, full-body connection, and integration.

Join Nikki as she supports you through a gentle Hatha style class with deep threads of somatics. This class will seem slow, but the effects will be a direct nod to a nervous system reset that lasts all week.

www.wellnessliving.com/schedule/thehive

03/31/2026

THANK YOU HIVERS!
The Neighbourhood house was thrilled with the amazing haul they now have for coffee, sandwiches, soups, baking and pantry staples ❤️❤️❤️

Your genorosity was much appreciated ❤️❤️❤️

Cowichan Neighbourhood House Association

03/16/2026

03/13/2026

Join us in helping our neighbours with nourishment, bring a small can to class ❤️❤️❤️ every little bit helps ❤️❤️❤️

Running our Food Drive till the end of the month!
Cowichan Neighbourhood house is a place where neighbours help neighbours, and we are very grateful to be their neighbour in this community. If you have any questions on how you can help more, please DM me for details.