Kong Barbell

Kong Barbell Kong Barbell is a gym where average fitness enthusiasts go to take their training to the next level. Come check out the great lifting vibe! OPEN 24 hours!

Our welcoming team environment and variety of different equipment is what makes this gym special.

🚨FLASH OG SHIRT SALE🚨Bringing back 2 of the OG shirts ( #2 & 3) by popular request along with one new design ( #1) These...
06/14/2026

🚨FLASH OG SHIRT SALE🚨
Bringing back 2 of the OG shirts ( #2 & 3) by popular request along with one new design ( #1)
These will be available to pre order only until Wednesday June 17th at the normal tshirt price of $30.
If you want an original KONG shirt please let me know also.

06/07/2026

Kaiden Bushey
Owner, Operator, Coach of Kong Barbell
Kong Barbell is a strength training gym located at 158 Keil Drive S in Chatham, Ontario. It is not only just for strength athletes but also a gym for any fitness level and any fitness goal.
The gym is solely operated and locally owned by Kaiden Bushey.
If you feel like you are ready for a change or need some extra gym motivation please do not hesitate to contact or the gym Instagram page. You can also visit our website at www.kongbarbell.ca
Stay Strong!

As our gym community continues to grow, we are committed to creating an environment where everyone feels comfortable, re...
04/22/2026

As our gym community continues to grow, we are committed to creating an environment where everyone feels comfortable, respected, and focused on their training.
With that in mind, we will be implementing a No Shirtless Training policy effective immediately. All members and guests are required to wear appropriate athletic attire while using the facility.
We appreciate everyone’s understanding and cooperation as we continue to build a welcoming space for all athletes. Thank you for being part of our community and helping us keep the culture strong. 💪

What would you do with this kettlebell? Wrong answers only 👇👇Yes this is now apart of Kong Barbell 🫡
04/20/2026

What would you do with this kettlebell?
Wrong answers only 👇👇
Yes this is now apart of Kong Barbell 🫡

🥊Bring a friend FREE ALL April!🥊Thats right, drag your friend along with you to the gym as many times as you want all Ap...
04/04/2026

🥊Bring a friend FREE ALL April!🥊
Thats right, drag your friend along with you to the gym as many times as you want all April.
Please send a message to let us know when you plan to visit with your friend ahead of time and enjoy the gym!
Happy April 🫡

03/12/2026

Adjustable T-Bar Row 😮
Load plates onto the sleeve and choose one of the three handle options to change your grip. Stand over the bar, hinge at the hips with a strong brace, and keep your back flat.
Pull the handle toward your torso by driving your elbows back, then control the weight back down.
Different handles allow you to slightly change the grip and target the back in different ways. Focus on staying tight through your core and avoid jerking the weight.
Great for building the lats, mid-back, and overall pulling strength.
Get strong at KONG!

03/08/2026

When its your first time at Kong Barbell and you have to call your friends to let them know how awesome it is 😎
50% off first month membership for switching gyms is still on until the end of March! Get the deal while you can!

03/04/2026

Deadlift Blocks!
These blocks of wood are designed to raise your deadlift bar to pin point the weak spot in your deadlift so you can improve that area and make it stronger.
They are all different heights and you can mix and match the different sizes to dial in the area that needs work.
Remember that these sizes do not include the height of the bar off the floor with the 45lb plates on it already.
Happy deadlifting! 💀

02/26/2026

Pretty simple stuff 😂

Save 50% off your first month at Kong Barbell if you decide to switch gyms! You know you want to get stronger and try al...
02/22/2026

Save 50% off your first month at Kong Barbell if you decide to switch gyms!
You know you want to get stronger and try all the different variety of equipment at Kong.
Now until March 31st save on your first month if your switching from any other gym in Chatham-Kent. What better time to make the change?
Send us a DM for a FREE day pass to check out the gym, even if its outside staffed hours we will get you in, the gym has 24hour access!

Address

158 Keil Drive S
Chatham, ON
N7M6B7

Opening Hours

Wednesday 1pm - 6pm
Thursday 2pm - 8pm
Friday 2pm - 8pm
Saturday 12pm - 5pm
Sunday 12pm - 3pm

Telephone

+16049020480

Website

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