UFIT Inc.

UFIT Inc. Inclusive place to come together to get in shape, have fun and meet people striving to be health It is set to amazing music and is geared to all fitness levels

UFIT Classes - a dynamic fitness class that mixes cardio and strength training to give you a workout that blasts calories.

03/22/2024

UFIT class Saturday 9:30am

Sunday 10am

West royalty community centre.

Let’s get moving!

03/15/2024

UFIT this weekend.

Sunday 10am

West royalty community centre

No class on Saturday

03/08/2024

UFIT this weekend

Sat 1pm
Sun 10am

West royalty community centre

Let’s have some fun and get healthy at the same time!!

03/01/2024

UFIT this weekend

Saturday 1pm
Sunday 10am

West royalty community centre.

Hope you can make it for some fun

02/23/2024

UFIT this weekend

Sat 1pm
Sun 10am

West royalty community centre

02/16/2024

UFIT this weekend

Saturday 1pm
Sunday 10am

West Royalty community centre

02/09/2024

UFIT this weekend let’s get it!!

Sat 1pm
Sun 10am

West royalty community centre

02/04/2024

UFIT is cancelled this morning.

Please warm up if you are going out to shovel, consider it interval training.

tips:

Be mindful of the “lift and twist” try to push the snow in a straight line

Warm up / stretch - a 5-10 minute warm up to activate the back of the legs, lower back will go a long way to avoiding strains and muscle irritation.

Consider intervals when shoveling - 60-90 seconds of work - then pause and rest with deep breathing for 15 seconds.

Shoveling is great exercise, look at it differently and enjoy some outdoor training.

Happy shoveling!

02/02/2024

UFIT fitness this weekend

Saturday 1pm
And
Sunday 10am

West royalty community centre.

Kickin’ of February with some fun:)

01/19/2024

UFIT this weekend perhaps?

Classes are drop in, fun energetic and inclusive. You can!

Sat 1pm
Sun 10am

West royalty community centre

Let’s go!!

01/12/2024

UFIT this weekend at West Royalty Community centre

Sat 1pm
Sun 10am

You can!

01/05/2024

UFIT 2024 kick off weekend!

Saturday 1pm
Sunday 10am

West royalty community centre

Let’s get going!!

Address

West Royalty Community Centre ( Weekends) Murphys Community Centre ( Tuesdays)
Charlottetown, PE

Opening Hours

Tuesday 12:05pm - 11am
Saturday 12:30pm - 11am
Sunday 10am - 11am

Website

Alerts

Be the first to know and let us send you an email when UFIT Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to UFIT Inc.:

Shortcuts

Share

Category