Charlottetown Yoga Space

Charlottetown Yoga Space Centrally located, this space offers lots of natural light and calming energy! The space can also be rented out for events, workshops, photoshoots, etc.

Once you reach the 3rd floor of historic 49 Pownal you are transported into the treetops. A beautiful space to turn in and turn on with weekly yoga classes offered by passionate instructors.

We do take our job seriously 😂🥰
06/26/2026

We do take our job seriously 😂🥰

Cedar (& her sister Alissa) teaches a weekly Restorative Yoga class on Tuesdays at 7:15pm. She will also be offering a G...
06/25/2026

Cedar (& her sister Alissa) teaches a weekly Restorative Yoga class on Tuesdays at 7:15pm. She will also be offering a Grief Yoga workshop at our Tracadie location on July 11th.
🌞
With over 20 years of personal practice, Cedar has been teaching yoga since 2011. She is certified in traditional Sivananda Yoga, with additional training in Prenatal yoga, Yin, Restorative and Reiki practices. Her teaching blends classical yogic principles with a gentle, supportive approach, creating classes that are accessible, grounding, and nurturing for students at all stages of life.
🌞
When not teaching or practicing yoga Cedar can be found raising her wild child on the beaches of PEI National Park, walking the confederation trail, or curled up with a cup of tea and good book.

06/22/2026

A little counterpose for all of you who have to spend this (finally) sunny day over your keyboards (myself included 😭)

One of my favorite things about is having teachers fill our Space with wisdom, energy and passion!!! We'll all feel the...
06/21/2026

One of my favorite things about is having teachers fill our Space with wisdom, energy and passion!!! We'll all feel the vibes for a long time coming! sharing The Meaning of Om this past weekend.

BLOOMFor one week in late June, the ocean fullof floating moons: a change purse of jellyfishemptied into the surf, loose...
06/20/2026

BLOOM
For one week in late June, the ocean full
of floating moons: a change purse of jellyfish
emptied into the surf, loose coins kids scooped
by the bucketful to watch their bodies
brush open and shut. Summer almost
upon us, restless kids on the dock, tired of facts,
distracted by crab fights and first crushes.
Some change you can't predict, only catch.

As we lean over, pour the buckets out,
I keep mum, know some will be eaten,
some beaches, some torn by our efforts to touch them. Bells bob at the surface, tattooed with horseshoes we'll ascribe to luck,
adrift in a world just opening up.
Bren Summers

06/18/2026

🌊 Happy 🌊 We'll see you out there!!!

Here we go! Yup! It's that time again 🌊 ISLAND TIDES YOGA & WELLNESS FESTIVAL 🌊 Hope everyone gets a chance to participa...
06/17/2026

Here we go! Yup! It's that time again 🌊 ISLAND TIDES YOGA & WELLNESS FESTIVAL 🌊 Hope everyone gets a chance to participate in some of the amazing events in store this year! Starts Thursday and runs thru Sunday!

Open Hearted 🤍how often would we need to practice exposing our open hearts🤍vulnerable organs projectedentirely unprotect...
06/09/2026

Open Hearted
🤍
how often would we need to practice exposing our open hearts
🤍
vulnerable organs projected
entirely unprotected
all attacks invited
in order to completely unravel our own evolution
🤍
trust
🤍
that there is no lion
we are safe
just not free
🤍
not free until we are all free

Address

49 Pownal Street
Charlottetown, PE
C1A3W2

Opening Hours

Monday 12pm - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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