Mountain Valley Pole Fitness

Mountain Valley Pole Fitness Mountain Valley Pole Fitness offers a fun inclusive alternative to your traditional workout.

✨June Bookings✨Still some spaces available before we take a break for the summer!
06/10/2026

✨June Bookings✨
Still some spaces available before we take a break for the summer!

We're almost half way through May and we haven't even posted our schedule yet! 😱 We've added a couple classes incase you...
05/11/2026

We're almost half way through May and we haven't even posted our schedule yet! 😱 We've added a couple classes incase you haven't been able to book in! Check in out via the book in our bio! Can't wait to see you in the studio!

03/30/2026
Now that the Coldest Night of the Year walk is over, I’ve been reflecting on how powerful community really is.Seeing our...
03/03/2026

Now that the Coldest Night of the Year walk is over, I’ve been reflecting on how powerful community really is.

Seeing our studio come together — donating, sharing, walking, encouraging — reminded me that what we build here isn’t just about movement. It’s about support, connection, and showing up for each other and for our wider community.

Thank you again to everyone who was part of this.
I feel incredibly proud of this space and the people in it. 💙

(And if you’re new here because of the fundraiser — welcome. You belong here.)

We just want to say a huge THANK YOU to our incredible studio community and larger community outside of the studio!Becau...
03/01/2026

We just want to say a huge THANK YOU to our incredible studio community and larger community outside of the studio!

Because of your support, generosity, and encouragement, we were able to take part in the Coldest Night of the Year and help raise funds for people in our community facing homelessness, hunger, and housing insecurity.

Every donation, share, and kind message mattered — truly.
We’re so proud to be part of a community that shows up for each other both inside and outside the studio. 💙

Thank you for helping us lift our community up.

🚶‍♀️ Today’s the day.We’re walking tonight.Before we head out, we’re making one final call for support from our amazing ...
02/28/2026

🚶‍♀️ Today’s the day.

We’re walking tonight.

Before we head out, we’re making one final call for support from our amazing community, clients, and partners.

If you can spare even a small amount, it helps more than you know.
Every donation helps strengthen the community we all share.

💙 Last chance to support: https://cnoy.w-ith.us/MVPF

❄️ We walk tomorrow.Tomorrow, Mountain Valley Pole Fitness will be out walking in the Coldest Night of the Year to help ...
02/27/2026

❄️ We walk tomorrow.

Tomorrow, Mountain Valley Pole Fitness will be out walking in the Coldest Night of the Year to help raise funds for people in our community who need support the most.

If donating has been on your mind but slipped down the list, there’s still time to be part of this.

Even $5 matters.
$20+ receives a tax receipt.

Thank you for helping us turn community values into real action.

💙 Donate before we walk: https://cnoy.w-ith.us/MVPF

🚨 3 DAYS UNTIL WALK DAYWe’re heading into the final stretch of fundraising at Mountain Valley Pole Fitness, and every do...
02/25/2026

🚨 3 DAYS UNTIL WALK DAY

We’re heading into the final stretch of fundraising at Mountain Valley Pole Fitness, and every donation right now has real impact.

Small gifts add up fast — truly, even $5 helps support essential local services.
(And yes, $20+ donations receive a tax receipt.)

If our business, services, or team has ever made your day a little easier, we’d be incredibly grateful for your support.

👉 Donate here: https://cnoy.w-ith.us/MVPF

Pole teaches us that strength isn’t just physical — it’s community, resilience, and showing up for each other.That’s why...
02/23/2026

Pole teaches us that strength isn’t just physical — it’s community, resilience, and showing up for each other.

That’s why our studio is supporting Coldest Night of the Year this February❄❄❄

If you’d like to help us support our community, we’d be so grateful.
Even small donations matter.

👉 https://cnoy.w-ith.us/MVPF

⏳ One week to go.In 7 days, Mountain Valley Pole Fitness will be walking in the Coldest Night of the Year to support peo...
02/21/2026

⏳ One week to go.

In 7 days, Mountain Valley Pole Fitness will be walking in the Coldest Night of the Year to support people in our community facing homelessness, hunger, and housing insecurity.

As a local business, we believe giving back to the community that supports us matters.

If you’ve been thinking about donating, now’s the perfect time.
Even $5 makes a difference, and donations of $20+ receive a tax receipt.

💙 Support our walk https://cnoy.w-ith.us/MVPF

Address

#5-425 Columbia Avenue
Castlegar, BC

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