Kim's Chair Fitness - Nourish & Move

Kim's Chair Fitness - Nourish & Move Welcome! I provide practical tools, honest guidance and a safe space for questions.

I'm Kim Wagner, a Chair Fitness Instructor & a Holistic Nutritionist, helping individuals take simple, sustainable steps toward mobility and nourishment.

05/16/2026

I hope no one got blown away over the past couple of days ! 🌬💨 I heard an encore is coming 🌨
Happy Victoria Day weekend!!

05/08/2026

Tomorrow we are wrapping up the season with our final class!! Carlyle Happy Gang 10-11
See you there! 🪑

05/01/2026

We're back at Carlyle Happy Gang for class tomorrow morning!! 10-11 a.m.

There are two classes left for the season - tomorrow, and next Friday. Everyone welcome. Come use your punch cards 🪑🎵

Enjoy a few new snack ideas! Let me know your favorite 🥕 ~ Kim
04/28/2026

Enjoy a few new snack ideas! Let me know your favorite 🥕 ~ Kim

04/24/2026

Reminder: there will NOT be class at Happy Gang this morning. We will meet next Friday morning ,10-11. There are two classes left.

Carlyle OneChurch class tonight @6:30. This is the last class.

If you have a punch or two left on your card , feel free to join us at either location to finish up your card.

🪑💦

04/17/2026

UPDATE: OneChurch Class is POSTPONED tonight. We will wrap up the last class next Friday @6:30.

04/17/2026

Reminder - if the class you have been attending is done for the season and you have some stamps you want to use up, you are welcome to come finish at another location🫶

04/13/2026

This week:

Manor Library, Thursday @6:30 p.m. LAST CLASS of the season

Happy Gang Carlyle, Friday @10 a.m.

Onechurch postponed until next week , April 24th. Last class wrap up.

🪑💦

Try adding 1/2 c. pureed cooked carrots 🥕, white navy beans 🫘, beets, lentils, or squash to your cake, brownie, muffin, ...
04/11/2026

Try adding 1/2 c. pureed cooked carrots 🥕, white navy beans 🫘, beets, lentils, or squash to your cake, brownie, muffin, or pancake batter!! Experiment with 1/4 -1/2 c. , depending on the size of the recipe you are baking 🍰🍪🥞

Omelets, omelets, omelets!! Also, try a "skillet" with diced potatoes, bacon or sausage, a few veggies of choice...and t...
04/09/2026

Omelets, omelets, omelets!! Also, try a "skillet" with diced potatoes, bacon or sausage, a few veggies of choice...and the eggs of course ;) 🍳🥓🥬🫑

Address

Carlyle, SK
S0C0R0

Opening Hours

Tuesday 10am - 3am
Wednesday 1pm - 6pm
Thursday 10am - 3pm

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