613PlantBased

05/15/2026

This is NOT chicken I promise… lol

i’m so glad I’m not gluten-free 😂

l

05/05/2026

After a lot of thought, I've decided to take down the 613 Plantbased website. I stopped offering prepared meals and cooking classes over a year ago, and with the costs of keeping it After a lot of thought, I've decided to take down the 613 Plantbased website. I stopped offering prepared meals and cooking classes over a year ago, and with the costs of keeping it running and a new chapter ahead, it felt like the right time to let it go.

I wasn't sure what I wanted to do with it for a while, but things have gotten clearer and I'm excited about where I'm headed!

If you'd like to stay connected, I'd love for you to follow my newer venture, Lang Signature Travel. I specialize in trip planning to Costa Rica, but I book travel all over the world. Whether you're dreaming of a getaway or ready to start planning, I'm here for it!

From the bottom of my heart, thank you.

Whether you ordered a meal, crossed paths with me at a farmer's market, or came to one of my cooking classes, your support over the years has meant so much to me. This little community was something special.

Come find me here:

Instagram: https://www.instagram.com/langsignaturetravel/
Website: https://www.langsignaturetravel.com/

Hope to see you there!

Discover Costa Rica and Central America with a travel planner who knows the region inside out—custom vacations, seamless logistics, and experiences you’ll never forget.

04/03/2026

03/20/2026

Sometimes you don’t need to “fix” your life…

You just need to step outside of it for a little while. ✨

✅A new environment
✅New people
✅New experiences

That’s where the clarity comes from.

That’s why I truly believe travel can be more powerful than therapy.

If you’ve been craving something different, I’m hosting a free info session for my Luxury Veg Escape to Nicaragua 🌊

(You don’t have to be fully vegan to come — just open to the experience 💛)

Comment or DM me and I’ll send you the link ✨

03/13/2026

🌴 Nicaragua Luxury Retreat — Nov 1–7, 2026

Doors are officially open for my next Luxury Escape… and we’re going to Nicaragua.

When James and I visited earlier this year, we had no expectations — and it completely blew us away.

Think empty white sand beaches, warm ocean water, monkeys in the trees, fiery sunsets, and incredible fresh food. Halfway through the trip I said, “This has to be our next retreat location.” So we made it happen.

Here’s what the week will look like:

✨ Private luxury villa
🍽️ Private chef serving amazing plant-based meals
🍹 Private bartender (cocktails, mocktails & fresh juices)
🌊 Beautiful excursions + unforgettable experiences
🌅 Pool time, sunsets, and connection with an incredible group

You don’t have to be fully vegan — just open to enjoying delicious plant-based food for the week.

⚠️ This retreat is intentionally small — only 7 rooms available. Once they’re gone, that’s it.

Early bird pricing is live now and increases $500 per person on April 1.

Book during the March launch and you’ll also receive:

🌿 Your choice of a massage or surf lesson
🍹 A cocktail/mocktail experience with our private bartender

If a week in tropical paradise with amazing people and unforgettable experiences sounds like your kind of trip, check it out here:

A luxury vegan group retreat on Nicaragua’s Emerald Coast with a private chef, curated adventures, and a small group of like-minded travelers. An unforgettable week in paradise.

08/31/2025

Vegan Group Trip to Costa Rica | Feb 1-7 🇨🇷🌴

Early bird price is ending on Sept 1st and we are almost full 🎉

To help you get a better feel for the trip, I put together a short video that walks you through the details and answers some of the most common questions.

Leave a comment if you want the link 🔗🎥

Thanks!

07/23/2025

Ready for the Plant-Based Retreat of a Lifetime?

This is your invitation to say yes to a luxurious, aligned, plant-powered escape.

You’ll spend 7 days in lush Costa Rica Feb 1-7:

🌞 Savoring every bite of gourmet plant-based meals
💦 Swimming beneath waterfalls
🐒 Spotting sloths and toucans
🍫 Enjoying a Chocolate & Coffee Tour & Tasting Adventure
🤝 Laughing with new friends who truly get you

And you’ll walk away with:

💖 New friendships with people from all over the world
🧘 A renewed sense of peace
📸 Memories that stay with you forever
✨ Pricing from $3333 USD
⏳ Early bird pricing ends Sept 1
📅 Feb 1–7 | ⏳ Only 4 rooms left!
🌿 100% plant-based

📍 Learn more: langsignaturetravel.com/retreats

06/05/2025

This Sunday, we're hosting our final public vegan pizza experience of the season — and we have just 2 spots left!

Join us for a 2-hour hands-on workshop where you'll learn how to:

✅Make dough from scratch
✅Whip up a flavour-packed tomato sauce
✅Master the art of using a wood-fired Ooni oven

The weather is looking perfect, and it’s going to be such a fun and delicious time.

🎟️ Tickets are $125 per person, OR grab a buddy and pay $200 for two (just $100 each!).

Each ticket includes:

✅ A refreshing Split Tree mocktail
✅ A seasonal salad
✅ Your own custom vegan wood-fired pizza
✅ A decadent dessert
✅ A 10% off coupon for an Ooni pizza oven
✅ A $15 gift card to The Unrefined Olive in Kanata

This is your last chance to join one of our public pizza workshops — after this weekend, we’re only taking private bookings for groups of 4 or more.

If you want to snag one of the last spots, just message me and I’ll send over an invoice.

Hope to see you Sunday!

05/28/2025

🥥 What If Your Next Vacation Was… Easy?

You book the flights.

You scroll through 900 hotel options.

You triple-check if they have plant-based food.

You overpack because you don’t know what’s included.

You stress about insurance.

Sound familiar?

It doesn’t have to be like that.

When you join my Luxury Plant-Based Foodie Retreat in Costa Rica (happening February 1–7, 2026), I handle everything for you.

As your retreat host AND travel advisor, I take care of:

✔️ Flights
✔️ Medical + travel insurance
✔️ Special dietary concerns
✔️ All the retreat logistics—so you can just show up and breathe

From the first call to the final coconut under the palm trees, you’re supported.

💬 Let’s connect and see if this retreat is calling your name:

Book your discovery call now: https://613plantbased.com/tropics/

Let me help you travel in a way that feels peaceful, luxurious, and perfectly aligned.

05/27/2025

Wood-fired pizza season is officially here — and we couldn’t be more excited 🍕🍕🍕

Around here, we take our pizza game very seriously.

Whether you’re thinking about getting a wood-fired oven, already have one but want to level up your skills, or just want a fun (and delicious) evening — our pizza workshops are for you.

Our next Wood-Fired Pizza Experience is happening on
Sunday, June 8 at 6 PM — and we’ve got just 4 spots left!

Come for the fire, stay for the flavor.

GF pizza now available (our workshops are not celiac safe)

Get 10% off your Ooni purchase when you come to one of our workshops!

You'll also get a $15 gift card to the Unrefined Olive Oil store in Kanata!

👉Get in touch for more info