What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 8am - 11am Sunday 9:30am - 11am

CrossFit Canmore

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Canada
Canmore, AB
CrossFit Canmore

Personal training, fitness classes, Olympic weightlifting, strength and conditioning, nutrition We offer group, semi-private and personal training.

CrossFit Canmore is a fitness coaching facility located in Canmore, Alberta. We also offer Moms and tots fitness classes. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) to help you achieve your fitness goals.

05/27/2025

Hey team!
Follow our new page Oak & Pine Athletics to stay updated with all the latest news, updates, and content! This page will soon no longer be active, so make sure to follow us there! 💬📲
Thank you for your continued support! ❤️

05/14/2025

👀Wednesday Workout Menu 👀

We’re keeping you moving all day long! Along with our regular group and personal training sessions, here’s what’s on the schedule:

11:00 AM – Moms & Babies Class
A fun, supportive session for moms and little ones.

6:40 PM – Yoga
Unwind and stretch it out with our evening flow.

Come move with us—no matter your schedule, we’ve got a class for you!

05/05/2025

💥MAY SPECIAL OFFER – LIMITED SPOTS!💥
Ready to level up your fitness? We’re offering a special personal training deal this May – but only have 5 spots available! Comment or DM us the words ‘GETFIT’ and we’ll send you all the info you need to get started!

You’ll get:
• Customized training sessions📈
• Nutrition guidance🍎
• Full support to reach your goals💪🏻

Don’t wait – spots will go fast. Let’s crush your goals together! 🤩

04/07/2025

🤸Handstand Masterclass Workshop-This Saturday🤸‍♀️

Want to flip your fitness routine upside down?

Join us for a Handstand Masterclass this Saturday and unlock the secrets to perfecting your handstand technique!

Whether you’re a beginner or looking to refine your skills, this workshop will guide you step-by-step to building strength, balance, and confidence for your handstand holds and walks!

🔹 Date: This Saturday 12th April
🔹 Time: 11:30-12:30
🔹 Location: Oak & Pine Athletics
🔹 What You’ll Learn:
✔️ Core strengthening exercises
✔️ Proper alignment techniques
✔️ Tips for overcoming fear and gaining confidence
✔️ Drills to improve balance and form
✔️ How to safely practice at home

Limited spots available! Whether for fun, fitness, or a new challenge, this workshop is for YOU!

💥 Register Now on Zenplanner or DM to book a spot!

04/05/2025

🌟 April Special: Private Intro Sessions at a Special Price! 🌟
Ready to take your fitness journey to the next level? This April, we’re offering 3 private intro sessions at a discounted rate!
✨ Why Choose a Private Session?
✅ Personalized attention
✅ Tailored to your needs & goals
✅ Comfortable, one-on-one environment
✅ Build confidence for group sessions
Whether you’re new to strength & conditioning training or looking to refresh your approach to a healthy lifestyle, this is the perfect opportunity to get started!
📅 Offer valid through April only! Don’t wait – spots are filling up fast!
🔗 DM us to book your session today or click the link in bio!

04/01/2025

🌟 A New Chapter, Aligned with Our Values 🌟

At Crossfit Canmore, we’ve always been more than just a gym – we’re a community built on strength, perseverance, and a shared belief in growth. Today, we’re taking that commitment to the next level.

Introducing Oak and Pine – a name that reflects not just what we do, but who we are and where we are going. We believe in pushing boundaries, embracing challenges, and creating a space where every individual feels empowered to reach their fullest potential. 💪🏽

This isn’t just a rebrand; it’s a reaffirmation of our promise to you: to provide an environment that encourages growth – physically, mentally, and emotionally. We’re here for every step of your journey, whether you’re just starting or striving for your next personal best.

Thank you for being a part of our belief in progress, resilience, and the power of community. The best is yet to come. 🔥

03/28/2025

🚨 Only a Few Spots Left! 🚨

Ready to master the muscle up? 💪

Join us tomorrow for our ‘Mastering the Muscle Up’ workshop with coach

Don’t miss out on your chance to level up your training. Book now before it’s too late!

🗓 Tomorrow @ 11:30
🔗 DM us to reserve your spot!

03/23/2025

🚨 Something exciting is on the way! 🚨

We’re getting ready for a fresh new look and a new name that reflects who we are today and where we’re headed.

Stay tuned — big things are coming, and we can’t wait to share it with you! 👀

03/22/2025

Unlock Your Full Potential with Our Mobility Program!
With coach

Are you looking to improve your range of motion, reduce the risk of injury, and perform better in your daily activities and workouts ?

Our Mobility Program is designed specifically for athletes like you who want to move better, feel better, and crush your goals!
✅ Boost Performance: Improve flexibility and joint mobility to maximize your strength, power, and speed. ✅ Prevent Injuries: A consistent mobility routine helps prevent common injuries, keeping you in the game longer.
✅ Recover Faster: Enhance your recovery by releasing tight muscles and improving circulation.
✅ Feel Better: Improve posture, reduce muscle soreness, and move with ease.
Whether you’re a beginner or a seasoned athlete, this program is tailored to help you move better and perform at your best. Join us for dedicated mobility sessions that complement your workouts and take your training to the next level!

Address

100A/56 Lincoln Park
Canmore, AB
T1W3E9

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	8am - 11am
Sunday	9:30am - 11am

Telephone

+14036791090

Website

http://oakandpineathletics.com/

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