Joyful Movement Studio - Camrose, AB.

06/19/2026

Weekly schedule for Joyful Movement Studio

This week is just a regular week here!
All classes run, and we continue to offer most classes in studio and virtually via Zoom as well!

Whether you want to relax and unwind in our yin class, get strong in our WARRIOR Strength class, flow in our WARRIOR Rhythm classes, or feel the burn only barre and Pilates can bring, we have something for almost everyone!

Come as you are, leave feeling like you can conquer anything ✨
See you on your mat!

06/19/2026

Did you know that we offer more than just the group classes you see on our schedule?

Vanessa can offer the following:
One on one sessions
Private group classes
Custom group classes
Wellness days: schools or businesses
Instructor trainings

Reach out today and let’s plan how we can help you and your group!

06/18/2026

We are getting close to our popular Pilates and Pie & Latte event, and it sure will be fun!

Join for an all levels mat Pilates class outside, then we head over to for our snack!

This is a great way to spend a Sunday morning!
Sunday June 28
10am
Mirror Lake Gazebo ( by the Chuck MacLean Arts Centre)
$25 includes pie and latte

06/17/2026

Check out what our facilitators are bringing to you, and what they are most excited about!

Tickets range from $775 to $925, and are all inclusive!

Get your tickets here:

https://www.joyfulmovementstudio.ca/event-details/flow-flourish-womens-wellness-retreat-2026

06/16/2026

06/16/2026

This is your sign to come try a class!

Classes are offered in studio and via zoom, so you can work out where you want, how you want.

06/16/2026

This week you can score 25% off at my favourite active wear company with my code!
They have some super cute new summer items and even items for the men in your life.

https://bareactivewear.com/?ref=tvytyzuh

Code: JOYFUL

06/15/2026

While the regular Wednesday evening yin classes have been paused for summer, we are excited to announce that we are having a special event July 8

Carmen will be coming back into the studio to join Vanessa for an evening of yin yoga and a sound bath!

Carmen comes with a van full of I stringent, plus her vocal@chords, and brings us an unforgettable experience.

Wednesday July 8
7-9pm
$60

Registration is open
www.joyfulmovementstudio.ca

06/15/2026

This is your sign to book the retreat!
September 18-20
All inclusive: meals, accommodations, and activities, for less than a girls weekend would cost you!

Fitness, workshops, free time, and sound baths!
About half way between Edmonton and Calgary.

Every ticket purchased by June 30 get an entry into the draw to win 1 of 2 in room facial massages at the retreat.

https://www.joyfulmovementstudio.ca/event-details/flow-flourish-womens-wellness-retreat-2026

If you have been looking for a sign to@buy your ticket to Flow & Flourish, this is it✨

We have a very special giveaway!

Nicole, has generously donated 2 in room facial massages!

Each ticket purchased by June 30, 11:59pm Mountain Time will be entered to win 1 of these! Yes, this includes each ticket that has already been purchased.

Head over to https://www.joyfulmovementstudio.ca/event-details/flow-flourish-womens-wellness-retreat-2026 and get your ticket today!

06/15/2026

🔥 Save the Date for WARRIOR Combat! 🔥

We have an exciting final event planned for the 2026 Flagstaff Fitness Challenge, and registration is now open!

Join Vanessa Simonot of Joyful Movement Studio for a free WARRIOR Combat exercise class in Daysland on Sunday, July 12.

This boxing-inspired, powerful, and fierce class includes high-intensity intervals, stress-melting strength training, and music-driven fight combinations. It is an empowering conditioning class designed to make you feel like a confident rockstar.

Whether you are taking part in the Flagstaff Fitness Challenge or simply looking for a fun and empowering way to move, this free class is a great one to add to your calendar.

📅 Sunday, July 12, 2026
⏰ 10:00
📍 Daysland Community Hall
💪 Approximately 45-minute class
✅ Free to attend

Led by Vanessa Simonot, Fitness Alberta Certified Leader, Educator-In-Training, Owner and Instructor of Joyful Movement Studio, and WARRIOR Master Trainer.

Spots are limited, so secure yours today by emailing:
📧 [email protected]

Let’s keep the momentum going and get ready to finish the 2026 Flagstaff Fitness Challenge strong! 💪🔥