Body Love Fitness

08/01/2026

Eat the cake. (Unless you’re diabetic, this is not medical advice) 😂

07/29/2026

06/19/2026

Full Body Circuit was a BLAST! So nice to see some of the old crew in my classes again! (If you look close, you can see Mirella’s head!) 💪🎉💪
See you next Thursday at 4 @ Sunnylife YMCA in Campbellford! 🙌

06/11/2026

I love this!! Accessibility is so important! 💪

Our portable, accessible ramp has finally arrived! We are now fully accessible to all! 🙌

06/02/2026

Have you ever wondered where you can work out with me?

Mondays @ 7am - Live on Zoom! Learn more: www.body-love-fitness.com/themmc
Wednesdays @ 6pm - Walk the Canal 👣
Thursday @ 4pm - Total Body Circuit @ Sunnylife YMCA, Campbellford On.
Anytime - The Bod Squad on demand classes 🏋

You can also follow me on youtube. I'll be releasing classes for free over there - I'd love to know what you think!

It would be great to see you - in person, or online!

Save/share this - and come workout with me! 💪

06/01/2026

Got a few minutes while you're heating up your lunch? Why not sneak a bit of intentional movement into your day!

Never move into pain, just explore how these feel in your body.

Let me know how it goes!!

06/01/2026

Fitness is more than plowing through your set. It’s about connecting to what is helping you.

Get access to your full spectrum of strength and build from the ground up.

How?

My class are full of cues to help you working smarter, not harder.

Join The MMC - The Monday Movement Club! You’ll get a live class on Monday (from my living room to yours), replay all week and access to the on-demand library to keep you moving all week long!

Head to www.body-love-fitness.com/themmc to sign up for June!

Use the code LETMEINJUNE2026 for half off your first month!