West Coast Muscle & Fitness

06/19/2026

06/02/2026

🎉 ONE YEAR STRONG! 🎉

Can you believe it? West Coast Muscle & Fitness is celebrating 1 incredible year in business, and we couldn’t have done it without our amazing community.

To say thank you, we’re giving away our biggest prize yet! 💥

MEMBERS-ONLY GRAND PRIZE

🌿 Naturally Pacific Resort Getaway Package:
• 2-night stay (date exclusions apply)
• Couples massage
• $300 dining credit to Carve Kitchen + Bar
• $100 Velocity Lounge & Driving Range gift card
• Round of golf for 2 including cart
• 2-hour bay rental at Velocity Driving Range

MEMBERS & NON-MEMBERS
🎁 To continue the celebration through the month, gift cards from local businesses will be drawn throughout the month. Keep your eyes on our feed for opportunities to enter!

Members earn entries for the grand prize by:
🗣️ Referring a friend who joins
🤍 Liking, tagging friends, sharing, and following our anniversary posts on Facebook & Instagram
🏃🏽 Signing up for a Personal Training session with Charlie
💥 Registering for one of Charlie’s classes
⚖️ Booking an InBody 520 body composition scan
💬 Leaving a Google review about your experience

The more activities you complete, the more chances you have to win! Our team will track your entries throughout the month.

📅 Contest runs June 1–30
🎉 Winners will be drawn July 1

Thank you for being part of our first year. Here’s to many more years of building a stronger community together! ✨

05/30/2026

Member Perk Alert!

We’ve partnered with Flow Studio to offer exclusive pricing for members of both facilities.

💥 WCM Members
Flow Studio 10-Class Pass
Regular Price: $175 + tax
Member Price: $120 + tax

To purchase a Flow Studio class pass at the discounted rate, email Flow Studio at [email protected].

✨ Flow Studio Members
West Coast Muscle & Fitness 10-Visit Pass
Member Price: $89

A great opportunity to add some variety to your fitness routine while supporting local businesses! Flow members, send us a DM or visit us at the gym to take advantage of your savings.

05/16/2026

has some very exciting classes coming to West Coast -Muscle and Fitness! 💥

Swipe for class details! ⏩️ For any questions or to secure your spot, visit us at the front desk. Or, DM with any questions or for registration assistance.

05/07/2026

Bring a friend, save together! 💪

For the month of May, new members can sign up with a friend and each receive 50% off their membership.

Whether you’re starting fresh, getting back into routine, or looking for a little extra motivation, training is always better with a buddy.

📆 Available for new members only for the month of May.

Stop by the front desk or send us a message to get started! 🔥

05/07/2026

Welcome Charlie, to the West Coast Muscle & Fitness team! 💪

Charlie Hubert is a Certified Personal Trainer through ISSA, a Professional Bodybuilder, and a Health & Exercise Science student currently pursuing Kinesiology at UBC Okanagan.

Growing up immersed in sports and outdoor activity, Charlie brings a well-rounded approach to training, performance, and healthy living. Since developing a deeper commitment to bodybuilding, he has earned his WNBF Pro Card and won overall titles in both Classic Physique and Men’s Bodybuilding.

Charlie is passionate about helping clients build strength, improve performance, develop confidence, and create sustainable results both inside and outside the gym.

He is now offering:

🏌️ Sports-specific training for all sports, including golf, baseball, soccer, swimming, biking, hiking, running, and more
🏋️ Group weight training, up to 4 people
💪 Beginner bodybuilding registered class, up to 8 people
🔥 1-on-1 personal training
✨ Beginner weight training registered classes: Form & Flex and Built From Zero, up to 8 people

For the month of May, Charlie is offering a buy 2, get 1 free special on personal training.

Stop by the front desk or send us a message to learn more or get started with Charlie!

04/22/2026

We’ve got something new at WCM! 👀 Our NEW Pro Squat machine is set up & ready to rock. Come check it out!

Don’t forget—we’re now open 24hrs! Visit the front desk to upgrade your membership to 24hr access to have access to the gym after hours. ✨

04/15/2026

Coming this May to WCM! 💥 FREE classes all month. Limited spots per class available—sign up for free by connecting with us at the front desk.

02/25/2026

This tax season, Catherine May is offering professional tax preparation services exclusively for our members. With 14 years of experience, she provides accurate, confidential service you can trust.

✔️ Basic returns starting at $60
✔️ Pricing based on complexity
✔️ Professional & secure service

Interested?
📲 Text 250-203-4824
💬 Or speak with Catherine at the gym

Keep an eye on our social channels — we’ll be sharing more exclusive member discounts and beneficial services throughout the year.

Thank you for being part of our community!

— Catherine May,

02/05/2026

February & March Personal Training Promo! 🎉

Purchase 10 personal sessions for only $450 ($150 savings) for the months February and March with & .

Reach your fitness goals faster with customized personal training! DM us or chat with us at the gym to learn more or purchase PT sessions.