Rebuild Fitness and Physiotherapy

06/23/2026

Always be dailed.

06/15/2026

Cambridge’s new go-to physiotherapist for personalized, one-on-one rehab.

After nearly 10 years studying and working in human movement - including a Master of Physical Therapy from the University of Toronto - Sajan has developed a reputation for helping clients move better, get stronger, and recover with confidence.

His background spans hundreds of hours working with active individuals, chronic pain cases, and complex injuries, blending detailed assessments with targeted, exercise-based treatment that actually works.

Sajan is known for his thoughtful approach, effective programming and ability to break things down in a way that finally “clicks”. He is the perfect fit for clients who want thorough, one-on-one care with real results.

We’re thrilled to have him at Rebuild — and you’ll see why as soon as you meet him.

Sajan is available Monday to Thursday from 11am-7pm and Fridays from 8am-4pm.

06/10/2026

06/03/2026

Get your sleep people.

Sign Up Online For COACHING!!

06/01/2026

NEW SEGMENT: MEETINGS MONDAYSS

Frankie Rocha
Coach Frankie Rocha completed the Fitness and Health Promotion program at Conestoga College April 2026. He has over three years of experience in fitness, strength training and athlete development. He holds a group fitness training certification and is completing his personal training certification as well.

Coach Frankie has a passion for soccer which he grew up playing competitively in Cambridge. He now works with many youth athletes on strength development, sports specific skills, and overall athleticism.

05/29/2026

see you at 9am

05/25/2026

The first Saturday Rise & Grind kicks off this weekend at 9AM at Rebuild Fitness 🔥 Come put the work in, push your limits, and start your Saturday stronger than ever.

05/20/2026

New group classes are here 💪🔥
Join us Mondays, Tuesdays & Thursdays at 5:30 PM!

And don’t forget — full gym group sessions every Saturday at 9 AM 👊
Come put in the work with us!

04/27/2026

I love physiotherapy … and I also love coaching volleyball! This is our amazing coaching team for the TLS Girls U14 Pinchers. We wrapped up our season last weekend at the provincials. A huge shoutout to Coaches and Steve. Thank you both for all of your help throughout the season! Giving back to your community and helping developing athletes makes Cambridge a better place to live!!

04/07/2026

Meet Weiland our new mascot and new puppy! He came by for a visit today :). And we got another five star review!! If you need physiotherapy we’ve got you covered.