R.G.C. Expressia

R.G.C. Expressia Welcome to R.G.C. Expressia - the only gymnastics club in Waterloo Region dedicated to the discipli About our Club:

Created in July 2012, R.G.C.

Expressia is a not for profit corporation that provides high quality and affordable training for competitive athletes in the discipline of Rhythmic Gymnastics. Our program is entered through successful audition or invitation only. The gymnasts are evaluated and placed in a particular program at the discretion of the head coach. About our Competitive Head Coach: Ludmilla Tolkachova

Luda joins R.G

.C. Expressia with 19 years of experience coaching high performance provincial and national level athletes. Her creative choreography has awarded her wtih 12 consecutive gold medals at various Canadian and Internationl competitions for best floor routine choreography. such as Elite Canada 2001-2012, Elite Gym Massilia in Marseilles, France in 2011 and at London Prepares Olympic Qualifier in 2012 with Victoria Moors' floor routine. Luda is NCCP Level 3 certified and received her Teacher/Coach of Sport Diploma (honors) at Donetsk College of the Olympic Reserve. She also attained a degree in Biochemistry of Sports from the Donetsk National University, Ukraine in addition to a Master of Sport Degree in the USSR. Luda was the 1990 Ukranian Rhythmic Champion as well as 8 time silver and 8 time bronze medalist. She competed internationally for the USSR National Junior Team.

06/14/2017
WELCOME TO OUR SHOW!!!
06/14/2017

WELCOME TO OUR SHOW!!!

The Ontario Championships and The Rhythm Fest competitions finalize the competitive season of 2016-2017. Competitions we...
06/12/2017

The Ontario Championships and The Rhythm Fest competitions finalize the competitive season of 2016-2017. Competitions were held at Markham Pan Am Centre, June 10th-11th. All our gymnasts came home with medals. Congratulations to Anna Ling Liu. Anna won Silver for Free, and Bronze for Ball. Anna became a Bronze medalist for 2017 Ontario Championships. Congratulations to Anna Zhou for winning Silver for Free, and Fourth All Around. Congratulations to Estera Bacila for swiping all the Silver in all apparatuses, and All Around. Congratulations to Ella Gruber for completing a wonderful first year in Provincial Level 1B. Great job, girls!
Thank you to all judges for judging long hours throughout the whole season. Thank you to all coaches who were helping coaching the girls from RGC Expressia this season. Thank you parents for your help and time.

Viva Cup, June 3rd, Scarborough.Warm congratulations to all gymnast who were representing RGC Expressia at the Viva Cup!...
06/05/2017

Viva Cup, June 3rd, Scarborough.
Warm congratulations to all gymnast who were representing RGC Expressia at the Viva Cup! Sorina and Annika swept Gold medals for their routines! Annie took a bronze for her Hoop. Ella, Cristina and Lina were showing their nice routines as expressive as they could! Haylee and Tori had a great performance getting their personal best results! Congratulation Girls, Great Job!

Qualifier 2, Markham Pan Am Centre, May 5-7, 2017. Warm congratulation to Anna Ling Liu and Anna Zhou for qualifying to...
05/08/2017

Qualifier 2, Markham Pan Am Centre, May 5-7, 2017. Warm congratulation to Anna Ling Liu and Anna Zhou for qualifying to Ontario Championships. Anna Zhou was Second all around, First in Free and second in Rope and Ribbon. Anna Ling Liu was 7th in Free and 8th all around. Congratulation girls!!!
Estera and Ella are going to the Rhythm Fest competitions, all the best to you girls!

The Eastern Regional Championships 2017, 21-23 of April, York University, Toronto. It's amazing how hard girls are worki...
04/25/2017

The Eastern Regional Championships 2017, 21-23 of April, York University, Toronto.
It's amazing how hard girls are working to prepare for the competitions. How many years of training behind their little shoulders. How strong they need to be to face their fear, to fight their nerves, to reach their goals under huge pressure. And if they fall, they have enough of will power to get up and continue working even harder. Thank you, girls for your hard work.
Congratulations to Sasha for qualifying to Canadian Championships and winning Bronze medal in Hoop. Congratulations to Estera for bringing home Silver medal for Ball and finishing 5th All around. Congratulations to Catherine for a beautiful Clubs routine and taking 8th place for it. Thank you Cynthia for a very nice Ball and Clubs routines.

On April 15th in Aurora our girls participated at The Spring Classic Competitions hosted by Silhouette of York RG club.W...
04/19/2017

On April 15th in Aurora our girls participated at The Spring Classic Competitions hosted by Silhouette of York RG club.
Warm Congratulation to Ella and Cristina competing in level 1B Provincial and level 1 Inter club. Warm Congratulation to Sorina for taking 1st place in Free and 3rd in Ball, Haylee for winning 1st place in Free, 3rd in Rope, Tori 2nd in Free, 4th in Ball, Annika winning gold in Hoop and Rope, Annie for 1st place in Hoop and 4th Rope, Abbey for winning gold medal in Ball, Anna for getting a silver in Free and Bronze in Ball and All around, and Anna Zhou for winning all gold medals in Provincial level 5A in all apparatuses and all around! A huge thank you to coach Erin Rivers for hard work and for her long hours at gym. Congratulations to all gymnasts and their parents, Good job everyone!!!

Elite Ontario Competitions were on April 1-2, at Etobicoke. Congratulations to National level gymnasts: Catherine, Sasha...
04/03/2017

Elite Ontario Competitions were on April 1-2, at Etobicoke. Congratulations to National level gymnasts: Catherine, Sasha and Cynthia. Dear girls, the competitions are not easy, but don't give up, and step by step you'll reach your goals!!! Best wishes for the next competitions!!!

Second Day at the Spring Blossom competitions, April 2nd, Etobicoke. Warm Congratulations to our gymnasts! Annika took G...
04/03/2017

Second Day at the Spring Blossom competitions, April 2nd, Etobicoke. Warm Congratulations to our gymnasts! Annika took Gold in the Hoop and Rope routines, Eloise was 1St in Hoop and 3rd in Rope and Annie 5th in Hoop and 6th in Rope. Great Job!!! Best wishes for your next competitions!!!

The First Day of Spring Blossom Competitions, that took place on April 1st at Etobicoke. Congratulation to Lina, Sorina ...
04/03/2017

The First Day of Spring Blossom Competitions, that took place on April 1st at Etobicoke. Congratulation to Lina, Sorina -1st in Free, 3rd in Ball, Tori - 3rd in Ball, Haylee - 3rd in Rope, Abbey - 1st in Ball. Awesome job, Girls!!! All the best in the future competitions!

Last weekend on March 24-26 our club was participating at Ontario Rhythmic Gymnastics First Qualifier. The competitions ...
03/29/2017

Last weekend on March 24-26 our club was participating at Ontario Rhythmic Gymnastics First Qualifier. The competitions took place in Ottawa at Asbury College.
Warm Congratulations to our gymnasts:
Ella Gruber, Anna Ling Liu-Bronze medals in Ball and all-around, Estera Bacila - Gold in Free and 4th all-around, Anna Zhou - Silver in Free and all-around and Bronze in Rope and Ribbon. Awesome job girls, all the best for the rest of the competitive season!

RGC Expressia participated in the Active Cambridge Spring Expo on March 18th. Thank you very much to Everyone who helped...
03/19/2017

RGC Expressia participated in the Active Cambridge Spring Expo on March 18th. Thank you very much to Everyone who helped to prepare for this event, for the time and effort. Special thank you to our sponsor Miller's Electric for providing us with the Expressia banner.

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Cambridge, ON

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