Black Gold Taekwon-Do

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Black Gold Taekwon-Do Family friendly martial arts instruction

30/09/2022
Getting up quickly
30/09/2022

Getting up quickly

Stuck on the bottom? Need help getting back up? Why can’t you get back to your feet when the other fighter is standing over you? Why do you keep getting punc...

Something to think about...
25/09/2022

Something to think about...

One of the easiest things we could possibly do is simply chop ourselves down. Speaking ill of ourselves, breaking our own spirits, it's most definitely a cor...

24/09/2022

Scissors is an ideal turn over or sweep for almost all grappling styles including BJJ, Sambo, Judo and grappling. In this video I show 3 options and no gi ap...

05/08/2022

It never ends… but never stop climbing

26/07/2022

Defense against a roundhouse kick. 2 trips for MMA. No Gi. The roundhouse kick is one of the most used kicks in attacks and you must know how to defend again...

26/07/2022

I am consistent, persistent, and resilient!!!
Never give up!!!

29/06/2022

Your technique will set you free! Strength and speed will only get you so far. Always be the technician FIRST.

26/05/2022

I saw this and chuckled……

14/05/2022

Don't just memorize a form, understand the intent on every movement... the same goes with techniques

13/03/2022

Be a White Belt… there’s so much to learn.

Cool takedown
11/11/2021

Cool takedown

Suplex for everyone. In this video I’ll show how to sup’ people by grabbing their sleeves. We’ll take a look how to apply said throw without a jacket. I thin...

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Opening Hours

Monday 17:30 - 20:45
Wednesday 17:30 - 20:45

Telephone

+17809106651

Website

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