06/25/2026
Come join our recreational boxing classes which are open to anyone (all skill levels) and focus on learning proper technique while getting strong and fit in a fun and supportive environment!
π₯ There is no contact/sparring in these classes unless you are registered with Boxing Alberta for sparring and have medical clearance π₯
See Boxing Albertaβs website: www.boxingalberta.com to download and complete the yearly registration and medical form.
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SCHEDULE
Sundays:
@ 12:00 p.m & 1:15 p.m (contact)
Mondays & Wednesdays:
@ 12:00 p.m, 4:45 p.m, 6:00 pm & 7:15 p.m
Tuesdays & Thursday:
@ 6:15 a.m, 11:30 a.m, 6:00 p.m
Fridays
@ 12:00pm & 4:45pm
Make sure to sign up on MINDBODY!
https://www.mindbodyonline.com/explore/locations/rogelio-boxing-southwest-calgary
Hope to see you there!