Cranbrook Personal Training and Sports Conditioning

Cranbrook Personal Training and Sports Conditioning Hey East Kootenays, my name is Pete Cooper. I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM).
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I have Specializations in Corrective Exercise and Injury Rehabilitation and Athlete Performance Enhancement. Pete Cooper has recently moved to Cranbrook after faithfully serving Canmore and the Bow Valley for the last 18 years. With a Professional Diploma in Sports Therapy, and Advanced PT Specializations from Corrective Exercise (Injury prevention and rehabilitation), to Performance Enhancement (

Sports Performance for Professional and Olympic Athletes) Pete's experience and qualifications put him at the very top of his profession and give him the tools to deal with clients of all levels. Pete has worked with clients from all areas of sport and fitness from first timers to Professional and Olympic Athletes . An avid Surfer, Mountain Biker and Skier, Pete loves being part of his community and sharing his passion and experience. Pete specialises in corrective exercises and injury prevention and rehabilitation and loves helping his clients stay fit and free to enjoy the year round activities this area has to offer. Pete originally comes from a Martial Arts background. At just 16 he won the UK National Karate title and has continued to practice many forms of Martial Arts including Kick Boxing. In 2013 Pete certified as a Mixed Martial Arts Conditioning Specialist and has run multiple training camps. In 2019 Pete certified as a PMBIA professional mountain bike instructor and guide and is excited about sharing this also with the community.

01/29/2024

Back from surf trip to Hawaii celebrating "Hawaii 5J0"

Cross Training back in full swing
Tues and Thursday at 1030am.
Mon Tues Wed Thursday at 530pm.

Multi functional group personal training at its very best. All levels catered for.

Cross Training.... Train for everything.

Another awesome yoga flow class yesterday. If you havn't already tried it, please do. 1030am Friday Studio Stage and doo...
01/06/2024

Another awesome yoga flow class yesterday. If you havn't already tried it, please do. 1030am Friday Studio Stage and door. 15 bucks drop in.

01/06/2024

And we're off......!

01/06/2024

And we're off.......!

What a great start to the year! Gains already in every way. Some before and after shots.... great year ahead!
01/06/2024

What a great start to the year! Gains already in every way. Some before and after shots.... great year ahead!

01/02/2024

Ok guys, it's on like Donkey Kong! Many messaged me their new year goals, if you hadn't already, please do. Gonna be lots going on this year as well including, learning Kickboxing, Mountain Biking instruction and guided rides, Surf lessons for anyone that can make em and to kick it off.....1 hr massage with Jo draw prize for the first 10 people to subscribe. 150 for the month unlimited. 20 bucks drop in. Monday Tuesday Wednesday Thursday 530pm Cranbrook Cross Training Monday and Thursday 1030am Functional Fitness Over 50 - Group Personal Training

https://www.facebook.com/cranbrookpersonaltrainer?mibextid=ZbWKwL

Some "Twelve days of Xmas"action from the Functional fitness over 50 group this week. In the new year this will be on Tu...
12/22/2023

Some "Twelve days of Xmas"action from the Functional fitness over 50 group this week. In the new year this will be on Tuesday and Thursday at 1030am. Spaces are limited, please contact me for any further information.

12/15/2023
12/14/2023

Count down to Christmas with Cranbrook Personal Training and Sports Conditioning

Hey everyone, we have a few spaces available for our groups. Contact us for more info!

Our December schedule is:

Cross Training at Gold Creek
Thursday 14th December @ 5.30pm
Monday 18th December @ 5.30pm
Tuesday 19th December @ 5.30pm (Christmas drinks after)
Wednesday 20th December @ 5.30pm
Thursday 21st December @ 5.30pm

Yoga Flow at Studio Stage Door
Friday 15th December 10.30 am
Friday 21st December 10.30 am

Functional Fitness over 50 Thurs at 10.30am at Gold Creek
Thursday 20th December @ 10.30

Address

Calgary, AB

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm

Telephone

+14036880663

Website

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