Unify Pilates Calgary

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Unify Pilates Calgary ​Unify Pilates is a premier Calgary studio opening May 2025, offering expert-led Reformer classes focused on strength, flexibility, and recovery.

Rooted in intention and connection, it blends modern equipment with mindful movement to elevate well-being. At Unify Pilates, we believe strength starts with connection. Opening May 2025, in Calgary, we offer expert-led Reformer Pilates classes focused on building strength, improving flexibility, and supporting recovery. Our studio blends modern equipment with mindful movement, creating a welcoming community where every body can thrive. Join us and move with intention.

If you’ve ever thought “Pilates isn’t really for me,” this one’s for you. 🤍 Stiff hips, sore back, never tried it? You b...
10/13/2026

If you’ve ever thought “Pilates isn’t really for me,” this one’s for you. 🤍 Stiff hips, sore back, never tried it? You belong here. Sunday intro classes are built for first-timers.

Link in bio, book now!

We can’t wait to move with you xo

🤍 Gratitude Week at UNIFY 🤍This week, we’re taking a moment to slow down, reflect, and celebrate the things that make li...
10/06/2026

🤍 Gratitude Week at UNIFY 🤍

This week, we’re taking a moment to slow down, reflect, and celebrate the things that make life a little sweeter.

From now until Thanksgiving, our Gratitude Wall will be up in the studio. Grab a card, write down something you’re grateful for—big or small—and add it to the wall. ✨

We can’t wait to watch it fill up with all the beautiful things our UNIFY community is thankful for.

We’re especially grateful for YOU. 🤍

10/04/2026

New to Pilates? This one’s for you. 🤍

Join us every Sunday at 2:30PM for our Intro Class — a beginner-friendly space designed to help you learn the foundations, get comfortable on the reformer, and leave feeling strong, energized & confident.

✨ $25
✨ Grip socks included
✨ No experience needed

Your Pilates era starts here. 💜
Book your spot now — we can’t wait to welcome you to UNIFY.

09/23/2026

Halfway through our Fall Reset 🍂✨
10 classes. 30 days. A little more consistency, a little more movement, and a whole lot of showing up for yourself.

Keep going, UNIFY fam — we’re just getting started. 🤎

Meet the Tower — a whole new way to experience Pilates.This fall, we’re bringing something new to Unify: a 4-week Tower ...
09/21/2026

Meet the Tower — a whole new way to experience Pilates.

This fall, we’re bringing something new to Unify: a 4-week Tower Workshop led by Krista Hanson, a Pilates instructor with more than 20 years of teaching experience.

The Tower uses springs, bars and resistance from different directions to challenge your body in ways the Reformer doesn’t — helping you explore spinal mobility, shoulder strength, hip control and deep stability from an entirely new perspective.

Already love the Reformer? Think of this as another layer to your practice.

Brand new to Pilates? You belong here too.

With only 2 people per session, you’ll receive close, individualized guidance from Krista as you learn the equipment, build confidence and discover what your body can do.

4-week Tower Workshop
Tuesdays + Thursdays
Led by Krista Hanson
All levels welcome
No previous Pilates experience required
$299 per person / 4 sessions
Maximum 2 participants per session

Because of the semi-private format, availability will be extremely limited.

Interested? Send us a DM or speak with our Front Desk to join the interest list and get first access when registration opens.

09/17/2026

a sound we know a little too well 👀

Five classes, one method - but they’re not all built the same.Flow and Stretch & Renew are the most comfortable places t...
09/16/2026

Five classes, one method - but they’re not all built the same.

Flow and Stretch & Renew are the most comfortable places to start. Jump brings the energy, Core sharpens your centre and Athletic Reformer is for the days you’re looking for that extra push.

Not sure which ones next for you? Ask your instructor before booking - they’ll point you in the right direction.

New to Unify? The two-week intro is the easiest way to try them all.

Link in bio.

Five classes, one method - but they’re not all built the same.Flow and Stretch & Renew are the most comfortable places t...
09/16/2026

Five classes, one method - but they’re not all built the same.

Flow and Stretch & Renew are the most comfortable places to start. Jump brings the energy, Core sharpens your centre and Athletic Reformer is for the days you’re looking for that extra push.

Not sure which ones next for you? Ask your instructor before booking — they’ll point you in the right direction.

New to Unify? The two-week intro is the easiest way to try them all.

Link in bio.

09/11/2026

consider this your reminder: investing in yourself is never a waste 🤍

move your body, clear your mind & give yourself an hour that’s just for you.

we’ll meet you at the reformer ✨

Address

420-19489 Seton Crescent SE
Calgary, AB
T3M0A5

Opening Hours

Monday 6am - 9pm
Tuesday 6:30am - 8pm
Wednesday 6am - 8:30pm
Thursday 6:30am - 9pm
Friday 6am - 2pm
4pm - 7pm
Saturday 8am - 2pm
Sunday 8am - 1pm

Telephone

+14036807055

Website

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