Badlands Training Centre

Badlands Training Centre Strength Circuits
Cross training
HYROX Training Club
Rock Climbing
Spin
Yoga
HIGHFIT
Combat
& MORE

THE BADLANDS CHALLENGE IS HERE 🏜️🔥Mark your calendars for September 26th at 9:30 AM. We are bringing the ultimate test o...
09/03/2026

THE BADLANDS CHALLENGE IS HERE 🏜️🔥
Mark your calendars for September 26th at 9:30 AM. We are bringing the ultimate test of grit and endurance to Badlands Training Centre.
12 Stations. 12 Cardio Intervals. Total effort.
Between each of the 12 labour stations, you'll tackle a 400m cardio push. To test your lungs across the board, you'll be hitting:
🏃‍♂️ 4 x 400m Runs
🚣‍♂️ 4 x 400m Rows
⛷️ 4 x 400m Skis
Here are the 12 stations standing in your way:
1️⃣ Farmers Carry (240m)
2️⃣ Kettlebell Deadlift (60 reps)
3️⃣ Dumbbell Lunge (60m)
4️⃣ Dumbbell Sn**ch (60 reps)
5️⃣ Burpee Broad Jump (60m)
6️⃣ Goblet Squat (60 reps)
7️⃣ Front Carry (240m)
8️⃣ Push Press (60 reps)
9️⃣ Bear Crawl (120m)
🔟 Clean & Press (60 reps)
1️⃣1️⃣ Overhead Carry (180m)
1️⃣2️⃣ Devil Press (20 reps)
Take the whole challenge on as an Individual, or split the work and suffer together as a Partner team. 🤝
The ultimate question: Can you earn your finisher Keychain? 🔑
Tag your Partner 🔥 in the comments! Book your Spot on the APP

Summer is officially winding down, and while we’ll miss the lake days, there’s nothing quite like getting back into a re...
08/21/2026

Summer is officially winding down, and while we’ll miss the lake days, there’s nothing quite like getting back into a real routine.
They say it takes 21 days to build a habit. We’re giving you the space, the coaching, and the community to make it stick.
The September Routine Reset: 21 Days for $49
Get unlimited all-access to:
The Daily & The Turf: Medium & High-intensity conditioning and strength
The Studio: Spin, Barre, Yoga, Pilates, HighFit, Zumba
Combat: Circuits, Technical Boxing, Jiu Jitsu
The Wall: Full bouldering and rock climbing access
Open Gym
No long-term contracts. No friction. Just 3 weeks to move better, lift heavier, and find your rhythm again.
👉 Ready to reset?

Fitness Should Be Fun! 🎉💪Yes, we lift heavy, push the pace, and sweat it out, but if you aren't having a blast while doi...
08/19/2026

Fitness Should Be Fun! 🎉💪
Yes, we lift heavy, push the pace, and sweat it out, but if you aren't having a blast while doing it, you're missing out!
Turf class is all about working hard, sharing some laughs. We believe that the best workout is the one you actually look forward to showing up for. Whether it is a partner workout, a high-energy circuit, or just shenanigans between sets, there is never a dull moment on the turf.
Our programming is built for every ability. You don't need to be a seasoned pro to jump in and have a great time—just bring a positive attitude and we will take care of the rest!
Grab a friend, book your spot on the app, and let’s make fitness fun today. See you on the floor!

Dig Deep and Pull! 🛷🔥There is nowhere to hide when it comes to heavy sled pulls! It takes full-body strength, grit, and ...
08/13/2026

Dig Deep and Pull! 🛷🔥
There is nowhere to hide when it comes to heavy sled pulls! It takes full-body strength, grit, and a whole lot of mental toughness to keep that weight moving across the turf.
Whether you are loading up the sled with multiple plates or keeping it light to focus on speed and mechanics, our programming is always built for every ability. You pick the weight, you set the pace, and our coaches will be right there to make sure you get the most out of every single rep.
Grab a rope, dig your heels in, and let's get the work done today!

Looking for a "casual" job that changes lives? We’ve got one. 🚨  Badlands Training Centre is looking for a Coach to join...
08/11/2026

Looking for a "casual" job that changes lives? We’ve got one. 🚨
Badlands Training Centre is looking for a Coach to join our team! We are dedicated to building strong, fit, and resilient humans, and we need the right energy to lead the charge.
Don't have a massive resume? No stress. If you have strong communication skills, a great attitude, and a genuine love for fitness, we will train you. You’ll be right out on the turf, guiding our members through low, medium, and high-intensity strength circuits.
It’s a casual coaching position, but the results we get for our members are life changing. 💪 . Want to know more? 📩 Shoot us a DM, and we’ll send you the full job description!

Tee Up for the 3rd Annual Par 3 Golf Tourney! ⛳🏌️‍♂️Channel your inner Happy Gilmore because it’s time for one of our fa...
08/09/2026

Tee Up for the 3rd Annual Par 3 Golf Tourney! ⛳🏌️‍♂️
Channel your inner Happy Gilmore because it’s time for one of our favorite events of the year! Our 3rd Annual Par 3 Golf event is officially happening on Saturday, August 29th.
Whether you're a seasoned pro or have never swung a club in your life, this day is all about having a blast with the community. Absolutely no experience is required—just bring your energy for a day full of fun, games, and some friendly Badlands competition!
The Details:
🏌️‍♂️ 5 People to a Tee Time (Grab a spot)
🕛 Tee times start at NOON
📱 Sign up directly through the APP!
Get your crew together, secure your spot on the app, and let’s hit the links!

Stepping Up the Energy! ⚡📦Who says putting in the work can't be fun? Whether you are throwing a heavy sandbag on your sh...
08/05/2026

Stepping Up the Energy! ⚡📦
Who says putting in the work can't be fun? Whether you are throwing a heavy sandbag on your shoulders or finding the perfect box height for your step-ups, the fun on the turf is contagious!
Our daily workouts are completely scalable, meaning you can always find the right variation to challenge yourself safely. We love seeing our members pushing their limits, cheering each other on, and sharing some laughs along the way.
Grab a box, find your perfect weight, and let's get after it today!

🧗‍♂️ ROUND TWO IS HERE! 🧗‍♀️We had such a blast at our first camp that we are running another week of the Badlands Youth...
08/03/2026

🧗‍♂️ ROUND TWO IS HERE! 🧗‍♀️
We had such a blast at our first camp that we are running another week of the Badlands Youth Adventure Camp—this time tailored for ages 9 to 12!
Wrap up the summer with 4 days of high-energy fun, vertical challenges, and team-building. Whether your child is a seasoned climber or has never been on a wall, our instructors will guide them through autobelay routes, indoor turf obstacle courses, and outdoor games at the park next door. ☀️
🗓️ Dates: Monday, Aug 10 – Thursday, Aug 13
⏰ Time: 12:30 PM – 3:30 PM
🧗 Ages: 9–12
📍 Location: Badlands Training Centre
💵 Price: $115 (Includes all rental gear!)
What to expect:
✅ Daily structured climbing & autobelay challenges
✅ Complimentary shoe & harness rentals
✅ Indoor obstacle courses & outdoor park games
✅ A supervised, confidence-building environment to burn off that late-summer energy!
🚨 Space is strictly limited to 12 kids to ensure everyone gets plenty of wall time and personalized instruction.
Hit the link in our bio to secure their spot before it sells out! 🎟️👇

The Badlands Baby Pool is OPEN! 👶🎉​Our very own Coach Gabby is glowing, growing, and getting closer to the big day! To c...
07/31/2026

The Badlands Baby Pool is OPEN! 👶🎉
​Our very own Coach Gabby is glowing, growing, and getting closer to the big day! To celebrate the newest upcoming addition to our gym family, we are officially kicking off the Coach Gabby Baby Pool!
​The official due date is September 23rd. Think you can guess when the newest little team member will arrive?
​To lock in your entry, stop by the front desk to drop your prediction:
​📅 Arrival Date
​🎀/💙 Gender
​⚖️ Weight (This will be our official tie-breaker!)
​Let’s see who at Badlands has the best intuition!
​ GymCommunity MedicineHat NextGeneration BabyPredictions

Fast Feet and Heavy Hands! 🥊⚡Whether you are dialing in your footwork on the mats, throwing combinations on the heavy ba...
07/29/2026

Fast Feet and Heavy Hands! 🥊⚡
Whether you are dialing in your footwork on the mats, throwing combinations on the heavy bag, or pushing through a high-intensity conditioning circuit, our combat zone is the perfect place to level up your training and relieve some stress.
Looking to switch up your routine? Our $89 Studio & Combat Pass is your golden ticket! This pass gives you full access to drop into all of our combat classes, plus Barre, Yoga, Spin, and Pilates so you can build strength, speed, and mobility all month long.
Just like everything else we do on the floor, our combat sessions are designed for every ability. You don't need to be a pro fighter to get an incredible workout—just walk through the door and we will teach you the rest.
Grab your gloves, step onto the mats, and let's get to work!
MedicineHatFitness FastFeet StudioAndCombat SummerShred GymCommunity MedicineHat

Address

100-12 Gehring Road SE
Calgary, AB
T1B2A5

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