2 The Core Training/YYC Village

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Canada
Calgary, AB
2 The Core Training/YYC Village

We are a Calgary business that offers 1-on-1 & couples training, ladies-only small group training, pre and post natal training (with babysitting).

09/08/2022

Attn health professionals looking for room rentals: YYC Village has offices/rooms available for part-time and full-time rent, with free childcare for patients! Affordable rates, free on-site parking, centrally located near Chinook Centre. Contact us today for more details. www.yycvillage.com.

07/31/2022

Laura has massage openings tomorrow at YYC Village! She is amazing. Online booking & direct billing. She also treats pregnant patients 😊 Book online at www.yycvillage.com/book-online.

07/10/2022

Located by Chinook Centre with free parking. Need a massage but can’t find childcare? Looking for individual or couples counselling but having a hard time scheduling it in without someone to watch your little one(s)? Expecting and need help modifying your fitness routine? Looking for a core/pelvic floor rehab? YYC Village is a one-stop-shop for individuals and families to take care of their physical and mental health. Supporting families through fertility, pregnancy, the early postpartum stage and beyond. We have a fully-equipped baby/toddler/school-aged kid space with free childminding Mon-Fri 9am-3pm. Visit www.yycvillage.com to book in today!

05/26/2022

Prenatal Yoga, Prenatal Goodness and Postnatal Goodness now being offered at YYC Village! Laurinda is incredible ❤️

04/12/2022

Ladies small group sessions, 1-on-1 and couples training, free childcare! Located a few blocks from Chinook Centre in SE Calgary.
Specializing in pregnancy and postpartum corrective exercise training.
Now accepting new clients!
https://www.2thecorecalgary.com

04/09/2022

Ladies small group fitness classes in SE Calgary.

✅ Max 5 ladies at different stages of pregnancy and motherhood all training together
✅ Appropriate modifications made to each of their exercises
✅ Physical distancing maintained between each client
✅ Early childhood educator watching the littles in the kids area (fully equipped for newborns to school-age kids)
See https://www.2thecorecalgary.com for class schedule and rates!
**Posted with permission from clients**

03/17/2022

YYC Village is hosting an in-person, 6-week support group for moms starting next Monday. If you or anyone you know might be interested, feel free to reach out to Adelle and Penny, the two counsellors who have created this amazing program.

03/16/2022

Banded hip thrusts work so great during pregnancy when holding a dumbbell or barbell on the hips become challenging. They are such a great full range of motion exercise to target glutes!

03/12/2022

Need a break from spring break?? Book in for an amazing massage with one of our RMT’s. Bonus of FREE CHILDCARE (Monday-Saturday 9am-3pm)! Online booking is fast and easy on our website.

01/25/2022

Workout plan for today’s small group classes.

* Classes are capped at 5 ppl
* FREE childminding (on-site childcare provider)
* Exercises are modified for each client according to goals, fitness level, limitations/injuries
* 3m distance is maintained between each station
* Equipment is sanitized between uses
* Large overhead door to let fresh air in (when it’s not -40 😜)

01/18/2022

Woot woot!! Jen and Laura both have openings for massages this week! Relaxation, therapeutic, prenatal, hot stone, cupping, lymphatic drainage, TMJ, etc. Bonus of free childcare Monday-Saturday from 9am-3pm!

Address

6031 4 Street SE
Calgary, AB
T2H2A5

Website

http://2thecorecalgary.com/

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