Critical Speed Racing Team

10/24/2025

2025 - 2026 CSR BRICK Schedule
https://criticalspeed.com/services/brick-sessions

BRICK 12 Pass: 500.00 Share with others or swamp for Computrainer IRONMAN Rides
Drop Ins Available: Contact [email protected]

Mount Royal University - Track Level 12 Sessions!
November 9 starting at 9am till 12 noon
November 23 starting at 9am till 12 noon
December 7 starting at 9am till 12 noon
December 21 starting at 9am till 1pm
January 4 starting at 9am till 12 noon
January 18 starting at 9am till 1pm
February 1 starting at 9am till 12 noon
February 15 starting at 9am till 1pm
March 1 starting at 9am till 12 noon
March 15 starting at 9am till 1pm
April 5 starting at 9am till 12 noon
April 19 starting at 9am till 1pm

CSR 2024 - 2025 Sunday Aerobic Power and Endurance BRICKs  (Full Time CSR Athletes with Priority Placement). If you want to secure a spot in these EPIC BRICK sessions, you should consider joining the team (Either Personal Program with CoachCal, BRONZE Program, Daytime Program or Cycling Program...

03/15/2025

Oh yeah!… 4 hr BRICK this Sunday 9-1pm. 3 more to go to complete our off season base training. Drop ins welcome, newbies welcome! [email protected]

11/03/2024

BRICK #1: Tomorrow 9-12 noon MRU
3hrs of Biking, Running and Conditioning!

01/05/2024

FREE 3 hr BRICK this Sunday Jan 7 (9-12 noon) at Mount Royal University (if you've never experienced one of CoachCal's BRICK sessions). If you know a triathlete or cyclist in Calgary wanting a Kick Ass 3 hr training session, pass this along! Message me at [email protected]

12/14/2023

CSR ENDURANCE CAMP #1
Dec 15-17th
Friday: CompuTrainer 3hr Video Ride (6-9pm)
Saturday: 3hr Vertical Gain Hike in KCountry / 1 hr Swim (2-3pm)
Sunday: 4hr BRICK (9-1pm)
Space is Available for single day or all days
Contact: [email protected]

At times your body needs that little extra push in volume and environmental stress to break through a plateau and get to the next level in your endurance fitness. CSR offers 4 opportunities to do extra training, some at natural altitude. For the best value, you should be in good shape before these c...

11/03/2023

Tri-It is having a huge sale on triathlon and fitness gear starting today!! If you need gear pop down for the best selections! 1703 10th Ave SW Calgary
Https://Www.tri-it.ca

Having an account with us will allow you to check out faster in the future, store multiple addresses, view and track your orders in your account, and more.

11/01/2023

BRICK #1 Sunday Nov 5 9am-12noon
Let's Go! A gentle start to the New Season!
Drop Ins Welcome or Season Passes Available
Contact CoachCal for more information
[email protected]

10/30/2023

10/30/2023

2023-2024 BRICK Season AND Online BRICK Package
November 5 (3hrs), 19 (3hrs)
December 3 (3hrs), 17 (4hrs)
January 7 (3hrs), 21 (4hrs)
February 4 (4hrs), 18 (5hrs - Vol Camp)
March 3 (4hrs), 17 (4hrs)
April 7 (4hrs), 21 (5hrs)
May 5 (4hrs)

https://criticalspeed.com/services/brick-sessions
*Online ZOOM BRICK Package Available

CSR 2023 - 2024 Sunday Aerobic Power and Endurance BRICKs  (Full Time CSR Athletes with Priority Placement). If you want to secure a spot in these EPIC BRICK sessions, you should consider joining the team (Either Personal Program with CoachCal, BRONZE Program, Daytime Program or Cycling Program...

07/26/2023

Last day to register!! Weather looks perfect and the new bike course is spectacular!

LAST CALL!!

Registration for Ironman Calgary 70.3 closes TONIGHT! 🏊‍♂️🚴‍♀️🏃‍♂️

Don't let this opportunity slip away. Today is the day to take the plunge, secure your spot, and join us for a thrilling and triumphant race experience.

Whether you're a seasoned triathlete or a first-timer, Ironman Calgary 70.3 promises to be an unforgettable journey filled with challenges, achievements, and moments of pure joy with great community support.

The clock is ticking, and the starting line awaits. Embrace the excitement, seize the chance, and register now before it's too late!

Register Now: https://www.ironman.com/im703-calgary

Don't wait any longer – the finish line is calling your name! See you on race day!

07/26/2023

If anyone can help this Sunday please reach out! Normally CriticalSpeed is out there in full force but this year the entire team is racing!!

We’re still in need of some bike and run course marshals to keep our athletes safe and on course. As well as some run aid station folks. Send a message if you can help out or sign up on our volunteer link here: https://ironman.volunteerlocal.com/volunteer/?id=72483 .3

02/17/2023

Here we go! 3 Day Volume Camp for CSR and guests.

Saturday 19: Run 90’-2hrs /Swim 35-50x100m
Sunday 20: 4hr BRICK 9-1pm MRU
Monday 21: 4hr Snowshoe in Banff

If your interest in dropping into any or all of this amazing long weekend contact coachcal at 4036607002
[email protected]