Inspired Fitness with James Conner

11/14/2017

The power of Habit! How many things a day do you to do with it thinking about them (good or bad)?

Special thanks to Tom Bilyeu for providing this content. ►Check out his channel https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA ►Watch the full inte...

10/29/2016

October plank challenge day 28.

10/28/2016

October Plank Challenge Day 28.

Wow by now you are up to 6+ minutes of core exercise a day your core must be feeling so much better than when we started. Grab your mat and lets get started on today's exercises.

10/27/2016

October Plank Challenge Day 27 almost at the end of this challenge!

10/25/2016

October Plank Challenge day 24..

Grab your mat and leets get started.

10/24/2016

October Plank Challenge Day 23

10/22/2016

October Plank Challenge Day 22

I hope you enjoyed your rest day, Grab your mat an lets get started building that strong core.

10/21/2016

October plank challenge day 21.

Rest Day, have a great Friday we are back at it tomorrow.

10/19/2016

October Plank Challenge Day 19

We are almost 2/3 of the way through the challenge so grab your mat and lets get started.