Slimm Fitness

Slimm Fitness Online fitness coach with a focus on people who lead a busy life and are hoping to feel amazing! Don

Flip the script.
04/24/2025

Flip the script.

122 days until my first . 2,350m elevation. Felt great on the run today. 26km so far for the week (goal is 45).
04/23/2025

122 days until my first .

2,350m elevation.

Felt great on the run today.

26km so far for the week (goal is 45).

Great run with the legend
04/20/2025

Great run with the legend

03/18/2025

How hockey officials can move up in the Hockey Canada program.

02/25/2025

I had a good chat with the Manager of Officiating for Hockey Canada about taking accountability for your refereeing career.

We're all busy, but if you want to take this thing seriously, you have to take the steps to take you to the next level.

02/04/2025

I had a chance to speak with the Manager of Officiating for Hockey Canada.

And yes, there is a referee shortage.

But one of the reasons why younger officials don't stick around might surprise you.

Strength training doesn’t stop while training for an ultra. Today: 1A) TRX inverted row, 3x15-201B) shoulder tap push-up...
01/08/2025

Strength training doesn’t stop while training for an ultra.

Today:

1A) TRX inverted row, 3x15-20
1B) shoulder tap push-ups, 3x15-20
1C) weighted step-ups, 3x15-20
2A) Glute Ham raise, 3x10-12
2B) Calf raise, 3x10
2C) TRX crunches, 3x20

50k 🫡 Training begins now.
12/31/2024

50k 🫡

Training begins now.

10/26/2024

Will Hockey Canada officials need to wear neckguards on the ice?

Here's what the Manager of Officiating had to say:

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Calgary, AB

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+14036047221

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