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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 12pm

Calgary Pilates Centre

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Canada
Calgary, AB
Calgary Pilates Centre

We are one of the most established boutique Pilates studios in Calgary and are equipped with high performance Pilates equipment and special accessories.

Our mission is to create better movement quality and efficiency to prevent injury and pain, restore daily function and propel you to new peaks through effective personal and group programming and skilled instruction. The studio is bright and friendly with large windows that let in plenty of natural light year round. We are located in Mayfair Place at the corner of Elbow Dr and Glenmore Trail. Plen

ty of free 2hr parking is located on the ground level or underground parkade. Our focus is on you as a unique individual and recognizing your personal physical strengths and challenges. Our goal is to work with you to develop a program that creates a better movement quality and efficiency to prevent injury and pain, restore daily function or propel you to new peaks. We are also an official STOTT PILATES® Licensed Training Center and are dedicated to raising the standards of instruction through our Instructor Training programs. Instructors are encouraged to drop-in and utilize the studio for personal development. Our Instructors are passionate about helping others achieve their physical and mind-body health, are detail oriented in their instruction and continue their education yearly to stay abreast of current issues in the industry. What is STOTT PILATES®? STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co‑founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It’s used by rehab and prenatal clients, athletes, celebrities and everyone in between. STOTT PILATES exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. Having developed more preparatory exercises and modifications to make the Pilates Method safer and more effective, STOTT PILATES exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. It is a perfect complement to cardiovascular exercise, sport, rehab and life.

08/22/2026

🌎 Local studio. Global standard.

Being a STOTT PILATES® Academy Partner means Calgary Pilates is connected to something much bigger than our studio here in Calgary.

We’re part of a global community built around exceptional education, continued learning and a shared commitment to raising the standard of movement education.
For our students, that means the education you receive here in Calgary connects you to a method, standard and community recognized around the world. Whether your Pilates career stays close to home or takes you somewhere completely new, your education is part of an international network.

For our clients, it means knowing there is an incredible depth of education behind the movement we teach. Our instructors and Instructor Trainers are connected to educators, mentors and movement professionals who continue to learn, evolve and share knowledge across the globe.

The 2026 Global Summit was an opportunity for our team to strengthen those connections and look ahead at where movement education is going next. Tara joined fellow Academy Partners to share ideas, learn from other studios and discuss how our industry continues to evolve.

One direction that especially resonates with us is the idea of being a mindful movement company, looking beyond individual classes or exercises and continuing to grow how we support movement, education and lifelong wellbeing.

And we came home with even more to celebrate: Jo-Anne’s new designation as a Master Instructor Trainer, an incredible recognition of her experience, leadership and commitment to education.

This is what being part of a global community means to us: learning globally, sharing locally and continuing to raise the standard here at home.

Global knowledge. Local impact. 🌎
Proud to be a STOTT PILATES® Academy Partner. 🤍

08/20/2026

✨ A moment worth celebrating, and an achievement years in the making.

We are incredibly proud to celebrate Jo-Anne Bunbury’s new designation as a STOTT PILATES® Master Instructor Trainer.

This isn’t simply a new title.

Becoming a Master Instructor Trainer represents years of teaching, learning, mentoring and continually deepening an already exceptional level of knowledge. It recognizes Jo-Anne as part of a highly experienced group of educators entrusted with helping uphold and advance the standard of STOTT PILATES® education.

And for us at Calgary Pilates, it means even more.

Jo-Anne has spent years learning from incredible mentors within the global STOTT PILATES community. Now, she joins the ranks of the educators who have helped shape her own journey, and gets to continue that legacy for the instructors who come next. 🤍

It’s an accomplishment that speaks to what those of us who know Jo-Anne already see every day: her commitment to her craft, her belief in continued education, and the genuine care she brings to every client, student and instructor she works with.

Having that level of knowledge and leadership right here in Calgary is something we are incredibly grateful for.

To our students: you get to learn from someone whose expertise is recognized at an exceptional level within the STOTT PILATES® education community.

To our clients: the knowledge behind your movement is backed by decades of education, mentorship and a commitment to never stop learning.

And to Jo-Anne, congratulations. 🥂

We couldn’t be prouder of you, and we feel very lucky to have you leading, teaching and inspiring our Calgary Pilates community.

Help us celebrate Jo-Anne by leaving her a congratulations below! 💚✨

08/16/2026

Can’t wait to host training THIS SEPTEMBER! Still spots to join in!

07/22/2026

✨ Meet Theresa Lor, our Classical Osteopath at Calgary Pilates Centre.

If you're dealing with persistent pain, restricted movement, headaches, jaw tension, or simply don't feel like your body is moving the way it should, Classical Osteopathy may be able to help.

Theresa takes a gentle, hands-on, whole-body approach to uncover the root cause of dysfunction rather than just treating symptoms. With 4,200 hours of training and 1,000 supervised clinical hours, she is dedicated to helping you move better, feel better, and improve your overall quality of life.

📍 Calgary Pilates Centre – Mayfair Place
6707 Elbow Drive SW, Suite 231

📲 Scan the QR code or visit www.theresalorosteo.com to learn more or book your appointment.

Have questions? We'd be happy to help!

07/17/2026

Did you know your core starts with your breath?

When most people think about core strength, they think about their abdominal muscles. But your core is actually a team effort involving your diaphragm, pelvic floor, deep abdominals, and back muscles.

The way you breathe can influence your posture, stability, and how efficiently you move throughout the day. That's why breathing isn't just an afterthought in Pilates, it's part of the practice.

Save this for your next class and notice how your breath supports your movement.

07/07/2026

✨ Exciting news! ✨

We're bringing this special course to Beaumont, AB, and we'd love to see you there!

Whether you're looking to deepen your practice, expand your knowledge, or connect with an incredible community, this is a great opportunity to learn and grow.

📍 Location: Beaumont, Alberta (just south of Edmonton)

🎟️ Reserve your spot today through the registration link:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=340281&id_sale=3&k_id=984859

Spots are limited, so be sure to register early! We can't wait to see you there. 💙

07/01/2026

For over 20 years, Debbie has made Pilates part of her weekly routine, and we're so grateful to have been part of her movement journey.

Hearing how our clients leave class feeling energized, stronger, and more prepared for the demands of everyday life is exactly why we do what we do.

Thank you, Debbie, for your kind words and for being a valued member of the Calgary Pilates community for more than two decades. ❤

"I come away being energized, strengthened and equipped to handle daily life, a highlight of my week! "

06/18/2026

Ready to take the next step in your STOTT PILATES® education?

Join us for upcoming workshops designed to support students and instructors through the certification process. Whether you're preparing for examinations or looking to strengthen your understanding of the STOTT PILATES® method, these sessions offer valuable guidance and insight.

Check your email for full workshop details, dates, and registration information.
To register, email [email protected]

Address

6707 Elbow Drive SW, Suite 231
Calgary, AB
T2V0E4

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 12pm

Telephone

+14032455885

Website

http://www.calgarypilates.com/

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