ADirection

ADirection Pilates Studio

06/04/2026

Same movement. Different levels.
Progress at your own pace. 💪🤸‍♂️

Pilates

06/02/2026

5 Level 2 Reformer Box Exercises 🔥

A simple box can completely change the challenge. Strength, control and stability in every movement.

Which exercise was your favorite?

06/01/2026

We loved spending time at Arbour Lake Middle School sharing the benefits of Pilates and movement. ✨

A great opportunity to connect with students, answer questions, and inspire healthy movement habits for life.

Thank you for having us! 🤍

05/25/2026

97 years young and still moving with strength, balance and confidence ✨

Pilates is about feeling strong, moving well and staying active through every stage of life.

A beautiful reminder that movement can make such a difference 🤍

05/16/2026

Small corrections. Big results.
That’s where the magic happens.✨

DM to book 📩

05/13/2026

BOSU in action

Control, balance, and stability all in one.
Every movement challenges your core in a different way.

Videos sped up for a smoother flow

DM to book 📩

05/11/2026

Yes… our instructors train too
Contemporary Pilates in action
Adapted to you ✨
DM to book 📩

05/07/2026

Mother’s Day is coming…
we already know what she wants 😌

Address

103, 2120 Kensington Road NW
Calgary, AB
T2N3R7

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 9am - 12pm

Telephone

+14037081933

Website

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