ADirection

ADirection Pilates Studio

09/03/2026

Ready to move, get stronger, and feel your best?

We still have a few spots available in our small group Pilates classes!

Beginner to Level 2 — find the class that works for you and join us for our 4-week program.

See you on the Reformer!🤸🏻‍♀️💪🏽

̇lateslovers

08/27/2026

Ready to move, strengthen, and feel your best? ✨

Join us for Mat Pilates at A-Direction!

Monday • 12:00 PM
Wednesday • 7:00 AM

All levels welcome — no Pilates experience needed.
Spots available! Send us a DM to book your class. 🤍

08/24/2026

Neck tension, poor posture, or looking to improve your jawline? 👀

Try these simple exercises to strengthen your neck, improve posture, and create better alignment.

✨ Move slowly and stay consistent.
📌 Save this video and try them later!

Morning coffee, but make it Pilates ☕️5 ways to enjoy your coffee while working on strength, balance, mobility… and havi...
08/17/2026

Morning coffee, but make it Pilates ☕️

5 ways to enjoy your coffee while working on strength, balance, mobility… and having a little fun along the way.

Which one would you try? ☕️

08/14/2026

We know some of our clients are thinking about doing exactly this when we say “whatever feels comfortable” 😂

̇lateslovers

08/06/2026

Who else gets excited when the Jumpboard comes out? 🙋🏻‍♀️

07/13/2026

Ready to give Pilates a try?

✨ FREE Mat Pilates Class
📅 Sunday, July 19
🕚 11:00 AM

Bring a friend, enjoy the class, and discover why so many people love Pilates.

Reserve your spot today! 📩

07/02/2026

till think Pilates is “just stretching”?
Think again. 😉
Every class is a full-body workout.

̇lateslovers

06/23/2026

Your feet are the foundation of every Pilates movement. 👣

The foot position you choose changes alignment, muscle activation, balance, and control. Small adjustments can make a big difference in how an exercise feels and performs.

Master the basics, and everything else becomes more efficient.

06/16/2026

Our studio is officially World Cup ready! 🇧🇷⚽️💚💛

A little extra Brazilian spirit to brighten every workout. Who are you cheering for this year?

Address

103, 2120 Kensington Road NW
Calgary, AB
T2N3R7

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 9am - 12pm

Telephone

+14037081933

Website

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