Pro-X Rugby Academy, Calgary, AB, Canada

Pro-X Rugby Academy, Calgary, AB, Canada We offer skills, nutrition and strength & conditioning programs from pro rugby players and coaches, delivered by pro players and coaches from 'ELITE' rugby

04/05/2026

Countless opportunities to be physical in an actual game. ๐Ÿ‘Š

It's not a technical issue. It's a mentality ๐Ÿง , how you react when someone wants to test the space you occupy.

Not everyone is prepared to go head on and hit ๐Ÿ’ฅ, and that's fine, but from all the footage of all the England games, not once did I see one of these committed 1๏ธโƒฃ on 1๏ธโƒฃs.

Maybe as the attackers weren't jogging at them in a straight line with tackle pads, then falling onto mats?

04/05/2026

3๏ธโƒฃv2๏ธโƒฃ - Pull defenders in and out to draw them to you.

04/03/2026

๐Ÿฅš Easter Weekend Rugby League ๐Ÿฅš

03/28/2026

Super Rugby Try ๐Ÿ‰

Big, Stong, Fast โฉ๏ธ attacker who's going to take some stopping ๐Ÿ›‘

Couple of arm๐Ÿ’ช tackles, won't stop or slow down the runner.

Planting feet too far out, setting too low, not getting shoulders (or bodies) in!

03/25/2026

Ireland v Scotland Try ๐Ÿ‰ Six Nations

Ireland successfully drag defenders up to the line so they can maintain space out wide.

Scotland come up too fast, over commit and are disjointed, even bringing the winger up to shut the play down.
But make a real mess of it.

๐Ÿ‡ฎ๐Ÿ‡น๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ‰๐Ÿ’ฅ

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Calgary, AB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 4am
Sunday 8am - 4am

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